Eat as you would regular rice ~ top with stir fried vegetables or a simple side to your main meal. Ingredients 1 head cauliflower 1 Tbsp coconut oil 1 cup yellow onion chopped 1 Tbsp minced garlic himalayan salt & pepper (to taste) Directions Rinse and clean cauliflower under cool water, pat with a paper …
Mmmm these carrot fries ~ make for the perfect healthy side or afternoon snack! Ingredients 1 pound fresh carrots 2 tsp of coconut oil or olive oil himalayan salt & black pepper Directions Preheat oven to 450 degrees. Line a baking sheet with parchment paper. Peel carrots and cut into strips of desired thickness. Toss …
Ingredients 3/4 cup egg whites 1/4 cup large flake oats 1 banana pinch of baking powder cinnamon 1/2 Tbsp coconut oil 1/2 Tbsp pure maple syrup 1/2 Tbsp raw cacao nibs Directions Place oats, egg whites, 1/2 of the banana, and baking powder into a blender and blend until smooth. Pour into a hot frying …
Ingredients 1 cup natural peanut butter 1 cup chocolate protein powder 2 Tbsp coconut sugar 1/4 cup egg whites 1 tsp baking soda 1 tsp vanilla extract 1/2 tsp himalayan salt 1/4 cup dark chocolate chips Directions Preheat oven to 350 degrees. Place all ingredients into a large bowl and mix until fully combined. Form …
Ingredients 2 long cucumbers (thinly sliced) 4 cups grape tomatoes (slice lengthwise in half) 1/2 red onion (thinly slice) 1/4 cup apple cider vinegar 2 Tbsp extra-virgin olive oil 2 tsp dijon mustard 1 tsp honey himalayan salt & black pepper (to taste) 2 Tbsp dried dill Directions Place cucumbers, tomatoes & onion in a …
Creamy, chocolatey and OH SO GOOD ~ I just might rename this recipe as dessert in a glass! Ingredients 1 cup frozen strawberries 1 scoop chocolate protein powder 2 Tbsp unsweetened cocoa powder 2 cups unsweetened coconut milk (or use almond) 1 Tbsp raw cacao nibs Directions Place all ingredients (except cacao nibs) into a …
Ingredients 1/4 cup large flake oats 1/2 banana 3/4 cup egg whites pinch of baking powder cinnamon 1 Tbsp natural peanut butter 1/2 Tbsp pure maple syrup 1/2 Tbsp raw cacao nibs Directions Place oats, banana, egg whites and baking powder into a blender and blend until smooth. Pour into a hot frying pan and …
Great for breakfast or as a midday snack. Ingredients 1 banana 3/4 cup plain greek yogurt 1 Tbsp natural peanut butter 1/4 cup granola ( I used my homemade one ) Directions Place banana slices in a bowl. Top with greek yogurt. Drizzle on peanut butter. Cover with granola. Enjoy!!
My kids devoured these! SO much better than the processed pizza pockets and such out there! Ingredients 2 cups whole wheat flour 2 Tbsp ground flax ¼ cup coconut sugar 1 Tbsp baking powder 1 tsp each himalayan salt and dried oregano 2 tsp Italian seasoning ½ tsp baking soda 1 cup plain greek yogurt …
It’s funny, it always seems the nights I feel the least like cooking, I come up with the best meals. This Portobello Mushroom Pizza was a total throw together, make up as I go, kinda meal. They came out so yummy, everyone was begging for more!! Ingredients Portobello mushroom caps Assorted sauteed veggies Pasta sauce …