Simply Made

Monthly Simply Made for: ‘April, 2014’
Simply Made Carrot Cake

I am not really one for cake, I much prefer a warm fruit crumble or slice of apple pie. Unless we are talking about carrot cake…. which happens to be my most FAVORITE  ~ I like to have it every year on my birthday…..even if it means I’m making it for myself!  😉   Ingredients …

Carrot Cake Protein Smoothie

Oooh this one will have thinking you just ate a piece of the real thing…. Ingredients 1 frozen banana 1/2 cup shredded carrots 1 scoop vanilla protein powder (I like Kaizen Naturals) a pinch of cinnamon a pinch of nutmeg a pinch of ginger 1 tsp pure maple syrup 1/2 tsp of pure vanilla 1 …

Date Bar Oatmeal In A Jar

  Ingredients 1/4 – 1/2 cup large flake oats 1 Tbsp chia seeds 1 Tbsp raw walnuts (chopped) 3 pitted dates (chopped) pinch of himalayan salt 1/2 tsp cinnamon 1 tsp molasses 1/2 cup of unsweetened almond milk Directions Place all ingredients into a mason jar. Put on lid and shake until well combined. Place …

Peanut Butter Cup Protein Smoothie

No need to explain, I think the title says it all!! ……YUMMY! Ingredients 1/2 banana 1 scoop chocolate protein powder 1 Tbsp unsweetened cocoa powder 1 Tbsp natural peanut butter 1 cup unsweetened almond milk handful of ice Directions Place all ingredients into a blender. Blend until smooth. Pour into a glass. Enjoy!   Serves …

Carrot Cake Oatmeal In A Jar

Ingredients 1/4 – 1/2 cup large flake oats 1 Tbsp chia seeds 1/2 cup unsweetened almond milk 1/3 cup finely shredded carrots 1 Tbsp chopped walnuts 1/2 tsp molasses 1/2 tsp cinnamon Pinch of ginger and cloves Directions Place all ingredients into a mason jar. Put on lid and shake until well combined. Place in …

Overnight Oatmeal In A Jar

These overnight oats are the PERFECT, quick, convenient “grab-&-go” solution for those CRAZY mornings!. They are so easy to make (bonus), and so SIMPLE to switch up the ingredients, so there is never a problem of breakfast boredom! My kids LOVE to make their own  jars – mixing & matching ingredients, and coming up with …

Peanut Butter & Banana Chocolate Chip Ice Cream

With it’s smooth, creamy texture, who can resist ice cream?? Made with simple ingredients like  bananas, peanut butter & dark chocolate chips, this is one that you will keep coming back for more! Ingredients 4 large bananas 2 Tbsp natural peanut butter 1/4 cup dark chocolate chips Directions Line a baking pan with parchment paper. …

Blueberry Protein Pancake

It’s just not Sunday without pancakes! Ingredients 1/4 cup large flake oats 1/2 banana 2 eggs pinch of baking powder cinnamon 2 Tbsp blueberries 1/2 Tbsp coconut oil 1/2 Tbsp pure maple syrup 1 Tbsp raw walnuts Directions Place oats, egg, banana, and baking powder into a blender and blend until smooth. Pour into a …

Sun-Dried Tomato, Spinach & Feta Turkey Burgers

Ingredients 2 lb lean ground turkey (or beef) 2 eggs 8 halves sun dried tomatoes (chopped) 1/2 of a red onion (chopped) 3 -4 large handfuls of baby spinach (sauteed) 1 cup crumbled feta 1 Tbsp minced garlic 2 tsp dried oregano himalayan salt & black pepper (to taste) Directions Place all ingredients into a …

Spinach, Apple & Cranberry Toasted Pecan Salad

Ingredients 4 large handfuls baby spinach leaves 1 apple (thinly sliced) 1/4 cup red onion (thinly sliced) 2 Tbsp dried cranberries 1/4 cup toasted pecans Dressing Ingredients 1/4 cup apple cider vinegar 2 tbsp extra virgin olive oil 2 tsp dijon mustard himalayan salt & black pepper (to taste) Directions Place  dressing ingredients in a …

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