April 2018

Mediterranean Salad

Nourishment, Salads, Vegetarian|asparagus, chickpeas, cucumber, dinner, eat healthy, eat real food, fets, food prep, grape tomatoes, healthy eating, healthy family, healthy habits, healthy lifestyle, kalamata olives, lunch, meal prep, mediterranean salad, red onion, salad bowl, simple ingredients, simply made, sweet peppers

Love the addition of asparagus in this simple Mediterranean salad. Perfect as is, or add a some grilled meat, canned tuna or hard boiled egg to up the protein content. Ingredients 1/2 pound asparagus (trimmed)) 1 english long cucumber (chopped) 1 small red onion(chopped) 1cup grape tomato (halved) 2 large cup yellow/orange bell peppers (seeded …

Sweet Potato Toast

Breakfast, Nourishment|avocado, eat healthy, healthy body, healthy eating, healthy food, healthy lifestyle, healthy mom, hemp hearts, himalayan salt, nourish, nut seed butter, raw cacao nibs, real food, simply made, sweet potato toast, whole food

Sweet potato toast – so simple to make and so yummy to eat!! Simply slice a sweet potato thinly (about a 1/4 inch thick) and pop in the toaster…set on high until cooked through. You may need to toast multiple times depending on the length of your toaster settings. And top with your favorite toppings …

Simple Egg Salad Stuffed Peppers

Eggs, Lunch, Nourishment, Stuffed Peppers /Zucchini|celery, cottage cheese, dijon mustard, eat healthy, egg salad, healthy eating, healthy lunch, healthy mom, himalayan salt, onion, pepper, real food, simple egg salad stuffed peppers, simple ingredients, simply made, sweet bell peppers, whole foof

I could seriously eat this everyday!! Egg salad has always been one of my favorites since childhood and swapping out the bread takes away the heaviness of the meal and adds some extra crunch!! I also like to add cottage cheese to the mix (trust me you can’t taste it – I have fooled my …

Simply Made

Mediterranean Salad

Sweet Potato Toast

Simple Egg Salad Stuffed Peppers