Simply Made

Simply Made Category for: ‘Lunch’

Overstuffed Chicken & Broccoli Sweet Potato

Lunch, Nourishment|balanced, dinner, greek yogurt, green onion, grilled chicken, healthy, meal time, overstuffed chicken & broccoli sweet potato, real food, real ingredients, real results, roasted broccoli, salt & pepper, shredded cheese, simply made, sweet potato

Ingredients 1 medium sized sweet potato (baked in skin) 3 oz cooked grilled chicken breast (sliced) 1/2 cup roasted broccoli 2 Tbsp plain greek yogurt 2 Tbsp green onion (chopped) 1 Tbsp shredded cheese himalayan salt & pepper Directions Slice hot potato down the middle, being sure to leave it intact. With a fork mash …

Curried Cranberry & Walnut Chicken Salad (wrap)

Lunch, Nourishment|celery, cranberries, curried cranberry and walnut chicken salad wrap, curry powder, greek yogurt, grilled chicken, healthy, real food, real ingredients, simple lunch, simply made, walnuts

Ingredients 4 oz grilled chicken breast (chopped) 3 Tbsp plain greek yogurt 1 stalk celery (chopped) 6 chopped walnut halves 1 Tbsp dried unsweetened cranberries 2 tsp curry powder Himalayan salt & black pepper Directions Mix all the ingredients together. Eat with lettuce leaves, or whole grain tortilla Enjoy! * also GREAT over spinach or …

Egg Salad Stuffed Peppers

Lunch, Nourishment, Stuffed Peppers /Zucchini|celery, cottage cheese, dijon mustard, egg salad stuffed peppers, eggs, healthy, himalayan salt, long pointed pepper, lunch, real food, simply made, spinach

Ingredients 3 hard boiled eggs ( keep 2 yolks) 1 stalk celery chopped ¼ cup cottage cheese 2 tsp Dijon mustard himalayan salt and pepper spinach leaves 1 long pointed red pepper (or use reg) Directions Remove the shell from the hard boiled eggs. Only keeping 2 yolks and tossing one. Place eggs in a …

Black Bean Pasta & Chicken Summer Rolls With Thai Peanut Sauce

Lunch, Nourishment|black bean pasta, black bean pasta and chicken summer rolls with thai peanut sauce, chciken, coleslaw salad, ginger, healthy, high protein, lunch, peanut butter, real food, real ingredients, rice paper, simply made, soy sauce

Ingredients black bean pasta (cooked) (can be found at Costco) coleslaw salad mix grilled chicken breasts (sliced thinly) rice paper Directions Cook black bean pasta according to package directions. Fill a wide bowl with warm water. Dip one sheet of rice paper in the water and promptly remove it, lay the rice paper out on …

Asian Chicken & Cabbage Salad

Nourishment, Salad Bowls|almonds, apple cider vinegar, asian chicken and cabbage salad, coleslaw, grilled chicken, healthy, lunch, olive oil, real food, sesame seeds, simply made, soy sauce, steam fried chinese noodles

Ingredients 2 large handfuls of coleslaw salad mix 4 oz grilled chicken breast 2 Tbsp raw sliced almonds (toasted) 2 tsp sesame seeds (toasted) 1/3 cup steam fried Chinese noddles (toasted) 1 Tbsp braggs soy seasoning 2 Tbsp apple cider vinegar 1/2 Tbsp extra virgin olive oil himalayan salt & black pepper (to taste) Directions …

Fish Taco Bowl

Nourishment, Salad Bowls|avocado, black beans, corn, dinner, fish taco bowl, healthy, real food, red onion, red pepper, simply made, sprouted rice, white fish

Ingredients 2 tsp chili powder 2 tsp cumin 1/2 tsp cayenne pepper 1 tsp garlic powder 1 tsp himalayan salt 1 tsp black pepper 6 white fish fillets (I used sole) 3 cups sprouted brown rice (cooked) 1 1/2 cups frozen corn (thawed) 1 19 oz can black beans (drained & rinsed) 1 red onion …

Strawberry & Feta Grilled Chicken Salad

Nourishment, Salad Bowls|balsamic vinegar, cucumbers, feta, grilled chicken, healthy, lunch, mixed greens, olive oil, quick, red onion, simple, strawberries, strawberry and feta grilled chicken salad, toasted pecans

Ooooh I LOVE salads…quick, simple and so versatile! Ingredients 2 large handfuls of mixed salad greens 3 fresh strawberries (sliced) 1/2 cup cucumber (chopped) ¼ of a sm red onion (sliced) 3-4 oz piece of grilled chicken breast (sliced) 6 raw pecan halves (toasted) 2 Tbsp of crumbled feta cheese 2 Tbsp balsamic vinegar …

Portobello Mushroom Pizza

Dinner, Lunch, Nourishment|cheddar cheese, dinner, healthy, low calories, low carb, lunch, parmesan cheese, pasta sauce, portobello mushroom pizza, simple, veggies

It’s funny, it always seems the nights I feel the least like cooking, I come up with the best meals. This Portobello Mushroom Pizza was a total throw together, make up as I go, kinda meal. They came out so yummy, everyone was begging for more!! Ingredients Portobello mushroom caps Assorted sauteed veggies Pasta sauce …

Avocado Tuna Wrap

Lunch, Nourishment|avocado, avocado tuna wrap, carbs, healthy, healthy fats, lunch, protein, simple, simply made, spinach, tuna, whole grain tortilla

Perfect lunchtime meal – jam packed with protein & healthy fats!! Ingredients 1 can flaked white tuna in water (drained) 1 med avocado spinach leaves 2 whole grain wraps himalayan salt/pepper 2 tsp cumin Directions Mix tuna and avocado together until combined. Add salt, black pepper & cumin. Evenly divide between two whole grain wraps …

Lean Taco Salad

Nourishment, Salad Bowls|avocado, black beans, cheddar cheese, greek yogurt, ground turkey, healthy, high protein, lean taco salad, low carb, lunch, salsa

Ingredients 3-4 oz cooked lean ground turkey 1/4 cup black beans spoonful of salsa spoonful of plain greek yogurt 1/4 of an avocado (cubed) 1 Tbsp cheddar cheese (optional) romaine heart leaves (torn) Directions Arrange on a plate and ENJOY!!

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