Mmmm these carrot fries ~ make for the perfect healthy side or afternoon snack! Ingredients 1 pound fresh carrots 2 tsp of coconut oil or olive oil himalayan salt & black pepper Directions Preheat oven to 450 degrees. Line a baking sheet with parchment paper. Peel carrots and cut into strips of desired thickness. Toss …
Ingredients 2 long cucumbers (thinly sliced) 4 cups grape tomatoes (slice lengthwise in half) 1/2 red onion (thinly slice) 1/4 cup apple cider vinegar 2 Tbsp extra-virgin olive oil 2 tsp dijon mustard 1 tsp honey himalayan salt & black pepper (to taste) 2 Tbsp dried dill Directions Place cucumbers, tomatoes & onion in a …
I LOVE to make up a BIG batch of roasted vegetables at least 2 times a week. They are GREAT to add to pasta, grilled proteins, such as chicken or fish, or next to eggs for a quick meal. I also like to throw them into a wrap with some hummus for a healthy vegetarian …
This is a FABULOUS alternative to pasta and a great way to eat your veggies! Ingredients 1 large carrot 2 sm zucchinis 1 tsp coconut oil garlic powder himalayan salt & pepper Directions Wash and dry vegetables With a vegetable peeler or spiralizer and peel long thin slices Heat coconut oil in a pan and …
Ingredients 8 cups cabbage (shredded) 2 carrots (shredded) 1 red pepper (sliced in thin strips) 1/2 a red onion ( thinly sliced) 1 apple (chopped) 1 cup toasted cashews Dressing 1/2 cup plain greek yogurt 1/2 tsp turmeric 1 tsp curry powder 1/2 tsp cumin 1/4 tsp ground ginger juice from 1/2 a lemon *Mix …
Paired with grilled chicken, fish or add a can of chickpeas and have for a main dish! Ingredients 2 cups quinoa (dry) 1 red pepper, seeded and chopped 1 green pepper, seeded and chopped 2 roma tomatoes, chopped 1 long cucumber, chopped 1 small red onion, chopped fine 1/2 cup sliced kalamata olives ½ cup …
A family FAVORITE – This is great as is or with grilled shrimp or chicken breast on top! Ingredients 2 cups dry quinoa 2 mangos, peeled,seeded and chopped 1 can black beans, drained and rinsed 1 red pepper, chopped 1 green pepper, chopped 1 sm red onion, chopped 1 small bunch of cilantro, chopped fine …
Ingredients 2 cups whole wheat or spelt flour 2 Tbsp ground flax 4 tsp baking powder 1/2 tsp himalayan pink salt 1/3 cup unsweetened apple sauce 1 cup milk 1/2 cup shredded cheese Directions Preheat oven to 425 degrees. Line a baking sheet with parchment paper. In a large bowl mix all ingredients together until …