- 1/4 – 1/2 cup large flake oats
- 1 Tbsp chia seeds
- 1 Tbsp raw walnuts (chopped)
- 3 pitted dates (chopped)
- pinch of himalayan salt
- 1/2 tsp cinnamon
- 1 tsp molasses
- 1/2 cup of unsweetened almond milk
- Place all ingredients into a mason jar.
- Put on lid and shake until well combined.
- Place in the fridge overnight to enjoy in the morning!
Makes 1 serving ~ 294 calories, 39gr carbs, 12gr fat, 9gr protein, 15gr sugar, 10gr fiber