Quinoa Veggie Medley

Quinoa Veggie Medley

So yummy, so healthy and oh so good for you. I love making this simple salad as part of my weekly meal prep, because it is packed with protein, veggies and nutrients. So great to eat on its own, or as a simple side along a grilled protein.

Ingredients

  •  2 cups cooked quinoa
  •  1 Tbsp avocado oil
  •  1 large yellow onion (chopped)
  •  4 large carrots (peeled and chopped)
  •  6 celery stalks (chopped)
  •  1 yellow pepper (chopped)
  •  4 cups broccoli (small pieces)
  •  1 can chickpeas (drained & rinsed)
  •  1-2 tsp dill
  •  1-2 tsp basil
  •  1-2 tsp garlic powder
  •  Himalayan salt & pepper (to taste)
  •  2 cups grape tomatoes ( sliced in half)
  •  1 cup feta cheese crumbles

Directions

  • Place cooked quinoa in a large bowl.
  • Add avocado oil to a large frying pan, heat on medium high heat.
  • Add all the vegetables ( except chickpeas and tomatoes) and cook until soft.
  • Remove from heat and allow to cool slightly.
  • Combine veggie mixture with the quinoa.
  • Stir in chickpeas, grape tomatoes and spices.
  • Top with  the feta cheese crumbles.
  • Stir to combine.
  • ENJOY!

Makes 8 large servings – per serving – 305 calories, 50gr carbs, 7gr fat, 13gr protein, 6gr sugar, 8 gr fiber