Muffins & Loaves, Nourishment|apple sauce, bananas, cinnamon, date & walnut banana bread, dates, delish, eat healthy, eat mindfully, eggs, ground flax, healthy baking, healthy ingredients, healthy mom, healthy snack, himalayan salt, kid approved, mindful eating, mom of four, rae dunn, simply made, spelt flour, walnuts, yummy
Mmm this banana loaf is so moist and delicious. The dates add the right amount of sweetness and the walnuts add the perfect texture. Great as an afternoon snack with your favorite cup of tea. Ingredients 2 cups mashed ripe bananas (approximately 5 medium bananas) 1/4 cup unsweetened apple sauce 2 large eggs …
Nourishment, Protein Pancakes & Waffles|apple sauce, back to school, breakfast on the go, chocolate chips, cinnamon, eggs, ground flax, healthy, honey, pure vanilla extract, real food, real ingredients, simple chocolate chip waffles, simply made, unsweetened almond milk, whole wheat flour, yummy
These Simple Chocolate Chip Waffles make for the perfect breakfast treat. I love to prep a dozen or more and freeze for a quick breakfast on the go! Simply pop in the toaster and top with desired toppings or eat as is. Ingredients 1 ½ cups spelt flour (or whole wheat flour) 2 tsp …
Muffins & Loaves, Nourishment|apple sauce, cinnamon, coconut oil, coconut sugar, egg whites, fuel, healthy snack, protein powder, protein snack, simply made, spelt flour, walnuts, zucchini, zucchini protein muffins
LOVE being able to pick fresh zucchini and vegetables from my garden. These muffins are a SIMPLE and healthy snack and kid approved! Ingredients 2 1/2 cups whole wheat or spelt flour 2 scoops vanilla protein powder (optional) (about 1 cup) 2 tsp baking soda 2 tsp baking powder 1 tsp cinnamon 1/2 tsp nutmeg …
Nourishment, Treats|anytime, apple sauce, birthday cake, carrots, cinnamon, coconut oil, easter, greek yogurt, healthy, healthy carrot cake, nutmeg, pineapple, simply made carrot cake, spelt flour, treat, walnuts
I am not really one for cake, I much prefer a warm fruit crumble or slice of apple pie. Unless we are talking about carrot cake…. which happens to be my most FAVORITE ~ I like to have it every year on my birthday…..even if it means I’m making it for myself! 😉 Ingredients …
Muffins & Loaves, Nourishment|after school, apple sauce, banana chocolate chip bread, bananas, egg whites, ground flax, healthy, snack, unsweetened almond milk, whole wheat flour
This is one of my husbands FAVORITES and the first thing I ever baked for him when we first started dating. Sometimes I like to stir in a scoop or two of vanilla or chocolate protein powder. Wet Ingredients 1 1/2 cups ripe mashed bananas 1/4 cup coconut sugar 2 eggs ⅓ cup unsweetened applesauce …
Nourishment, Sides|almond milk, apple sauce, bake, dinner, ground flax, healthy, side, snack, whole flour, whole wheat cheddar cheese biscuits
Ingredients 2 cups whole wheat or spelt flour 2 Tbsp ground flax 4 tsp baking powder 1/2 tsp himalayan pink salt 1/3 cup unsweetened apple sauce 1 cup milk 1/2 cup shredded cheese Directions Preheat oven to 425 degrees. Line a baking sheet with parchment paper. In a large bowl mix all ingredients together until …
