chickpeas

Chickpea Soup

Dinner, Nourishment, Soups, Chillis & Stews, Vegetarian|bay leaf, brown rice, cauliflower, chickpea soup, chickpeas, comfort foods, delish, eat healthy, garlic, healthy, healthy eating, healthy family, healthy mom, nourishing, nutrient packed, onion, oregano, organic veggie broth, parsley, simple ingredients, simply made, thyme, whole food, yummy

Comforting, nourishing and delicious – what more could you want from a soup….. okay and simple LOL. This “Chickpea” Soup is all that and more!! Ingredients 2 Tbsp olive oil 1 yellow onion (chopped) 4 cloves of garlic (minced) 4 large carrots (chopped) 4 large celery stalks (chopped) 4 cups cauliflower (roughly chopped) 1 Tbsp …

Chickpea & Lentil Curried Stew

Dinner, Nourishment, Soups, Chillis & Stews, Vegetarian|broccoli, carrots, chickpea and lentil curried stew, chickpeas, coconut milk, cumin, curry powder, eat healthy, garlic, healthy cooking, healthy dinners, healthy eating, healthy foodie, healthy habits, healthy mom, maple syrup, mom of four, nutrient packed, onion, organic diced tomatoes, peas, riced lentils, simply made, tomato paste

Ingredients 2 Tbsp olive oil 1 diced onion 2 Tbsp minced garlic 1 heaping Tbsp curry powder 1/2 tbsp cumin 1 cup chopped carrots 2 Tbsp tomato paste 1 cup broccoli florets 1 can chickpeas (rinsed & drained) 1 cup riced lentils (cooked to package instructions) 1 can organic diced tomatoes 2 Tbsp pure maple …

Chickpea Salad Sandwich

Lunch, Nourishment|celery, chickpea salad sandwich, chickpeas, delish, eat healthy, healthy eating, healthy foodie, healthy mom, himalayan salt, intuitive eating, lime, lunch, mayo, mindful eating, non diet, nutrient dense, pepper, recipe, red onion, red pepper, sandwich, simple ingredients, simply made

This yummy sandwich came together while craving a tuna sandwich, but I didn’t have any tuna – lol so I grabbed a can of chickpeas and the rest is history. Might just be my new favorite too. Ingredients 1 can of chickpeas (drained & rinsed) 2 Tbsp avocado oil mayonnaise (or your favorite) juice of …

Curried Broccoli Chickpea Salad

Dinner, Nourishment, Salads|bbq, broccoil, carrots, chickpeas, coleslaw mix, curried broccoli chickpea sald, curry power, delish, dinner, eat healthy, ginger, green onions, healthy eats, healthy family, lemon, nutrient packed, raisins, real food, real ingredients, simply made, slivered almonds, summer, tahini, turmeric, yummy

Looking for your new favorite summer salad?? Well look no further!! This salad delivers so much yummy goodness and flavor and is the PERFECT addition to your next bbq. Ingredients 6 cups broccoli (chopped) 6 cups bagged coleslaw mix 1 cup shredded carrots 1 can chickpeas (drained & rinsed) 1/2 cup raisins 1 bunch …

Chickpea Pot Pie

Dinner, Nourishment, Vegetarian|carrots, chickpea pot pie, chickpeas, corn, delish, eat healthy, family favorite, green beans, health twist, healthy eating, healthy family, healthy mom, mom of four, peas, simply made, white beans, whole wheat pie crusts, yellow onion, yummy

A great twist on the traditional Chicken Pot Pie recipe – my kids gobbled it up and didn’t miss the chicken one bit! Ingredients 2 cans of white beans, (drained and rinsed) 2 tbsp dried rosemary 3/4 cup vegetable stock (plus extra if needed) 1 tsp himalayan salt 1 tsp black pepper 1 can …

Mediterranean Salad

Nourishment, Salads, Vegetarian|asparagus, chickpeas, cucumber, dinner, eat healthy, eat real food, fets, food prep, grape tomatoes, healthy eating, healthy family, healthy habits, healthy lifestyle, kalamata olives, lunch, meal prep, mediterranean salad, red onion, salad bowl, simple ingredients, simply made, sweet peppers

Love the addition of asparagus in this simple Mediterranean salad. Perfect as is, or add a some grilled meat, canned tuna or hard boiled egg to up the protein content. Ingredients 1/2 pound asparagus (trimmed)) 1 english long cucumber (chopped) 1 small red onion(chopped) 1cup grape tomato (halved) 2 large cup yellow/orange bell peppers (seeded …

Tomato, Cucumber, Chickpea & Tuna Salad Bowl

Nourishment, Salad Bowls|avocado oil, balsamic vinegar, chickpea and tuna salad bowl. grape tomoatoes, chickpeas, cucumber, feta cheese, flaked white tuna, healthy, healthy eating, healthy food, healthy lunch, real food, red onion, simple, simple lunch, simply made, tomato, whole foods, yummy

I could easily eat this everyday for lunch….so yummy and simple to make. Ingredients 1 cup grape tomatoes (halved) 1 cup cucumber (slices) 2 Tbsp red onion (chopped) 1/2 cup chickpeas 1/2 – 1 can of flaked white tuna (drained) 2 Tbsp feta cheese 1 Tbsp avocado oil 2 Tbsp balsamic vinegar Directions Place tomatoes, …

Quinoa Veggie Medley

Nourishment, Salads, Sides|avocado oil, basil, broccoli, carrots, celery, chickpeas, dill, eat clean, feta, fresh, garlic, grape tomatoes, healthy, high protein, meal prep, peppers, quinoa, quinoa veggie medley, real food, real ingredients, simple food, simply made, vegetarian, yellow onion, yummy

So yummy, so healthy and oh so good for you. I love making this simple salad as part of my weekly meal prep, because it is packed with protein, veggies and nutrients. So great to eat on its own, or as a simple side along a grilled protein. Ingredients 2 cups cooked quinoa 1 Tbsp …

Crock Pot Indian Chicken Stew

Nourishment, Soups, Chillis & Stews|baby spinach, brown rice, chicken broth, chickpeas, comfort food, crock pot, crock pot indian chicken stew, curry powder, diced tomatoes, dinner, easy, ginger, healthy, minced garlic, nourish, one pot, real food, real ingredients, simple, simple food, simple recipes, simply made, skinless boneless chicken breasts, slow cooker, turmeric, yellow onion

I LOVE the simplicity of the crock pot…simply place ingredients in the pot, set the timer and walk away until done – #puregenius.. And the BEST part, your house smells AMAZING all day long!! Ingredients 2 pounds skinless, boneless chicken breasts (cut into 1-inch pieces) 1 yellow onion (chopped) 1 Tbsp minced garlic 2 Tbsp …

Simple Veggie Burgers

Burgers, Nourishment, Vegetarian|chickpeas, cooked quinoa, dijon mustart, eggs, healthy, himalayan salt, minced garlic, oregano, paprika, pepper, raw pumpkin seeds, raw sunflower seeds, real food, real ingredients, simple, simple veggie burgers, simply made, vegatarian, yummy, zucchini

Simple and oh so yummy!! My family just devoured these for dinner – LOVE when that happens!! Ingredients 1 19oz can of chickpeas (rinsed & drained) 1 cup cooked quinoa 1 1/2 cups zucchini (shredded) 1/4 cup raw pumpkin seeds 1/4 cup raw sunflower seeds 2 eggs 2 Tbsp minced garlic 2 Tbsp dijon mustard …

Simply Made