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Blueberry & Banana Energy Muffins

Muffins & Loaves, Nourishment|bake, banana, blueberries, blueberry and banana energy muffins, breakfast, chia seeds, cinnamon, egg whites, healthy, hemp hearts, homemade, large flake oats, low sugar, on the go, real food, simple food, simply made, snack, unsweetened coconut, walnuts, yummy

These muffins are PACKED with whole food yumminess (yes, that’s a word – lol) low in sugar and high in flavor! PERFECT for a breakfast “on the go” or an after school snack prior to sports. These will leave you ENERGIZED & READY to go!! Ingredients 1 cup large flake oats 2 scoops vanilla …

Chocolate Gingerbread Cookie Protein Balls

Balls, Nourishment|85% dark chocolate, almonds, chocolate gingerbread cookie protein balls, christmas, cinnamon, cloves, ground ginger, healthy, holidays, large flake oats, lindt, molasses, no bake, protein ball, real food, simple food, simply made, tis the season, vanilla, water

Perfect holiday treat….all the yummy flavor of your favorite gingerbread cookie, without the extra sugar! Ingredients 1 1/2 cups plain almonds 1 cup large flake oats 2 scoops vanilla protein powder 1/4 cup molasses 1 tsp cinnamon 1 tsp ground ginger 1/2 tsp cloves 1 Tbsp pure vanilla extract 1/3 cup Water 3 squares 85% …

Gingerbread Granola

Granola, Nourishment|cinnamon, coconut oil, cookies in a bowl, crystallized ginger, gingerbread granola, healthy, holidays, large flake oats, molasses, pecans, pure maple syrup, pure vanilla extract, real food, real ingredients, shredded coconut, simple food, simply made

If you like gingerbread cookies, you are going to LOVE this gingerbread granola! Great with a little unsweetened almond milk, on-top of greek yogurt or simply as a snack on it’s own. Ingredients 4 cups large flake oats 1½ cups raw pecans 3 tsp cinnamon 1 tsp ground ginger 1 tsp himalayan salt ½ cup …

Cranberry Sauce

Nourishment, Sides|christmas, cinnamon, cranberry sauce, fresh cranberries, holidays, orange essential oils, organic honey, real food, real ingredients, simple food, simple recipes, simply made, thanksgiving, young living

So simple and so yummy! Ingredients 12 oz fresh cranberries 1 cup water 1/2 cup organic honey Dash of cinnamon 5 drops of orange essential oils ( or the zest of an orange) Directions Place all ingredients into a pot and cook on med-high heat for about 30 mins. Once liquid is almost cooked down, …

Pumpkin Chocolate Chip Muffins

Muffins & Loaves, Nourishment|after school snack, almond milk, baking, banana, cinnamon, coconut sugar, fall, healthy, healthy family, healthy kids, homemade, kid approved, pumpkin chocolate chip muffins, pumpkin season, pumpkin spice, pure pumpkin, real food, school lunch, simple ingredients, simply made, unsweetened apple sauce, vanilla protein powder

For me, fall means all things pumpkin – I LOVE to add this SUPER FOOD to anything and everything. DID YOU KNOW that pumpkin offers a healthy dose of slow-digesting carbohydrates, fiber, beta-carotene, and a mix of other vitamins and minerals including vitamin K, A, C, and E, as well as potassium, and magnesium??……… Now …

Banana Bread Granola

Granola, Nourishment|banana, banana bread granola, cinnamon, coconut oil, healthy, healthy breakfast, healthy snack, homemade, mini chocolate chips, oats, pecans, pure maple syrup, pure vanilla extract, real food, real ingredients, simply made, walnuts, yogurt topping

Mmmm banana bread in a bowl. Great as a healthy breakfast with unsweetened almond, on top of greek yogurt or simply as a snack on the go. Ingredients 4 cups large flake oats 1/4 cup hemp hearts 1 cup walnuts 1/2 cup pecans 1 Tbsp cinnamon 1/4 cup coconut oil (melted) 1/3 cup pure …

Simple Chocolate Chip Waffles

Nourishment, Protein Pancakes & Waffles|apple sauce, back to school, breakfast on the go, chocolate chips, cinnamon, eggs, ground flax, healthy, honey, pure vanilla extract, real food, real ingredients, simple chocolate chip waffles, simply made, unsweetened almond milk, whole wheat flour, yummy

These Simple Chocolate Chip Waffles make for the perfect breakfast treat. I love to prep a dozen or more and freeze for a quick breakfast on the go! Simply pop in the toaster and top with desired toppings or eat as is. Ingredients 1 ½ cups spelt flour (or whole wheat flour) 2 tsp …

Plum Crumble

Crumbles, Nourishment|bake, cinnamon, coconut oil, coconut sugar, dessert, eat healthy, healthy, healthy eating, oats, plum crumble, plums, pure vanilla extract, real food, real ingredients, simple food, simply made, yummy

Mmmm Plum Crumble – my house smells heavenly!! Ingredients 8 cups plums (pitted and halved) 2 tsp cinnamon Topping 1 ½ cups large flake oats 1/2 cup spelt flour 1/4 cup coconut sugar 2 tsp cinnamon pinch of himalayan salt 2 tsp pure vanilla extract 1/3 cup melted coconut oil Directions Preheat oven to 375 …

Peanut Butter & Banana Chocolate Chip Muffins

Muffins & Loaves, Nourishment|baking, best combo, cinnamon, eggs, everything is better with chocolate, healthy, himalayan salt, mini choclate chips, natural peanut butter, peanut butter & banana chocolate chip muffins, pure vanilla extract, real food, simple food, simply made, snack, spelt flour, treat, unsweetened almond milk

One can’t go wrong with peanut butter, banana and chocolate chips….these three were meant to be together!! Wet Ingredients 2 eggs 1/2 cup unsweetened almond milk (use more if needed) 2 tsp pure vanilla extract 1 1/2 cups ripe mashed bananas 1/2 cup natural peanut butter (softened) Dry Ingredients 2 cups spelt flour (or whole …

Blueberry Muffins

Muffins & Loaves, Nourishment|bananas, blue berries, blueberry muffins, cinnamon, coconut sugar, eggs, healthy, real food, real ingredients, simple food, simply made, snack, summer, unsweetened almond milk, unsweetened apple sauce, whole wheat flour, yummy

I think one of the reasons I LOVE summer so much, is for the fresh blueberries! So yummy on their own or added to baking, salads, yogurt, oatmeal, desserts, ….pretty much anything!! Wet Ingredients 1/4 cup coconut sugar 2 eggs ⅓ cup unsweetened applesauce ¼ cup unsweetened almond milk 1 tsp pure vanilla extract 1 …

Simply Made