cinnamon | Page 4

Apple Crumble In A Jar

Crumbles, Nourishment|apple crumble in a jar, apples, cinnamon, coconut oil, coconut sugar, dessert, eat healthy, fall, healthy, healthy eating, in a jar, mason jar recipes, oats, real food, real ingredients, simply made, spelt flour

Oooh I love a good fruit pie or crumble and with apples in an abundance this time of year, this seems like the perfect recipe. Plus these freeze beautifully and make single serving super simple! Ingredients 8 cups of chopped apple (with skin) 2 tsp cinnamon 2 Tbsp coconut sugar Topping 1 ½ cups large …

Pumpkin & Spinach Turkey Loaf

Meatballs & Loaves, Nourishment|cinnamon, comfort food, dinner, fresh spinach, garlic, ground turkey, healthy, oats, onion, pumpkin & spinach turkey loaf, pure pumpkin, real food, real ingredients, real results, simply made

Ingredients 2 lb lean ground turkey breast 1 cup large flake oats 2 tsp thyme 2 tsp dried rosemary 2 tsp garlic powder 1 tsp cinnamon 1 small yellow onion (chopped & cooked) 1 cup pure pumpkin 2 cups steamed spinach (squeezed dried) 1/4 cup egg whites 1 tsp himalayan salt 1 tsp black pepper …

Pumpkin Granola

Granola, Nourishment|breakfast, cinnamon, cloves, coconut oil, dates, dried cranberries, ginger, healthy, homemade, large flake oats, maple syrup, nutmeg, pecans, pumpkin granola, pumpkin seeds, pure pumpkin, real food, real ingredients, simply made, snack

Ingredients 4 cup large flake oats ½ cup pumpkin seeds ½ cup pecans, chopped 1/2 pitted dates, ( chopped ) 1/2 dried cranberries ½ cup pure pumpkin 1/4 cup coconut oil, ( melted) ⅓ cup pure maple syrup 1 tsp pure vanilla extract 2 Tbsp cinnamon 1 Tbsp nutmeg 1/2 tsp ground cloves 1 tsp …

Warm Pear & Toasted Walnut Salad

Nourishment, Salads, Sides|balsamic oil, chopped toasted walnuts, cinnamon, green pear, healthy, mixed greens, olive oil, perfect side, real food, real ingredients, simply made, smoked cheese, warm pear & toasted walnut salad

Warming the pear slices with cinnamon and toasting the walnuts, make this salad the PERFECT fall side! Ingredients 8 -10 large handfuls of mixed greens 1 large pear (sliced) Cinnamon 1/2 cup chopped walnuts (toasted) 1/3 cup smoked cheese (shredded) Dressing 1/3 cup olive oil 1/4 cup balsamic vinegar Whisk together Directions Place pear slices …

Chocolate Peanut Butter Swirl Pumpkin Protein Brownies

Bars, Nourishment|balnace, chocolate cocoa powder, Chocolate Peanut Butter Swirl Pumpkin Protein Brownies, cinnamon, fall, healthy, high protein, low sugar, natural peanut butter, oat flour, protein powder, pure pumpkin, simply made, snack, walnuts

I LOVE all things pumpkin…….. In my oatmeal, smoothies, protein bars and balls, chili, hummus, etc…..If I can put pumpkin in it I will!… These “Chocolate Peanut Butter Swirl Pumpkin Protein Brownies” turned out AMAZING and have since become a regular in my kitchen!! I have a feeling they will be in yours too!! …

Zucchini Protein Muffins

Muffins & Loaves, Nourishment|apple sauce, cinnamon, coconut oil, coconut sugar, egg whites, fuel, healthy snack, protein powder, protein snack, simply made, spelt flour, walnuts, zucchini, zucchini protein muffins

LOVE being able to pick fresh zucchini and vegetables from my garden. These muffins are a SIMPLE and healthy snack and kid approved! Ingredients 2 1/2 cups whole wheat or spelt flour 2 scoops vanilla protein powder (optional) (about 1 cup) 2 tsp baking soda 2 tsp baking powder 1 tsp cinnamon 1/2 tsp nutmeg …

Chipotle Turkey Burgers

Burgers, Nourishment|chipotle peppers, chipotle turkey burgers, cinnamon, cumin, flatout buns, garlic, ground turkey, healthy eating, oats, onion, real food, real ingredients, simply made

Ingredients 2 lb lean ground turkey 3/4 cup large flake oats 1 egg 2 Tbsp minced garlic 2 chipotle peppers, minced 1 onion, finely chopped 1 clove garlic, minced 2 tsp ground cumin 1 tsp cinnamon himalayan salt & black pepper (to taste) Directions Place all ingredients in a bowl. Mix together until everything is …

Simply Made Carrot Cake

Nourishment, Treats|anytime, apple sauce, birthday cake, carrots, cinnamon, coconut oil, easter, greek yogurt, healthy, healthy carrot cake, nutmeg, pineapple, simply made carrot cake, spelt flour, treat, walnuts

I am not really one for cake, I much prefer a warm fruit crumble or slice of apple pie. Unless we are talking about carrot cake…. which happens to be my most FAVORITE ~ I like to have it every year on my birthday…..even if it means I’m making it for myself! 😉 Ingredients …

Carrot Cake Protein Smoothie

Nourishment, Smoothies|breakfast, carrot cake protein smoothie, carrots, cinnamon, energy, fuel, healthy, nugmeg, postworkout, preworkout, protein powder, pure vanilla, snakc, unsweetened almond milk

Oooh this one will have thinking you just ate a piece of the real thing…. Ingredients 1 frozen banana 1/2 cup shredded carrots 1 scoop vanilla protein powder (I like Kaizen Naturals) a pinch of cinnamon a pinch of nutmeg a pinch of ginger 1 tsp pure maple syrup 1/2 tsp of pure vanilla 1 …

Date Bar Oatmeal In A Jar

Nourishment, Overnight Oats|breakfast, chia seeds, cinnamon, date bar oatmeal in a jar, date bars, dates, healthy, himalayan salt, mason jar, meals on the go, molasses, oats, simply made, unsweetened almond milk, walnuts

Ingredients 1/4 – 1/2 cup large flake oats 1 Tbsp chia seeds 1 Tbsp raw walnuts (chopped) 3 pitted dates (chopped) pinch of himalayan salt 1/2 tsp cinnamon 1 tsp molasses 1/2 cup of unsweetened almond milk Directions Place all ingredients into a mason jar. Put on lid and shake until well combined. Place …