Oooh my what have I done!?! These little morsels are simply AMAZING – Thank goodness I am bringing them to a friends tonight, as I don’t think I could trust myself to have them in the house – OH YES, they are that good! Ingredients 1 1/2 cups dark chocolate (melted) 1 Tbsp coconut …
Ingredients 1 1/4 cups spelt flour 1 1/4 tsp baking powder 1/2 tsp baking soda 1/2 tsp himalayan salt 2 eggs 1/2 cup crushed pineapple 1/4 cup coconut sugar 1 Tbsp pure vanilla extract 1/4 cup coconut oil (melted) 1/2 cup unsweetened almond milk + 1/2 tsp vinegar Directions Preheat your oven to 350 degrees …
I am not really one for cake, I much prefer a warm fruit crumble or slice of apple pie. Unless we are talking about carrot cake…. which happens to be my most FAVORITE ~ I like to have it every year on my birthday…..even if it means I’m making it for myself! 😉 Ingredients …
It’s just not Sunday without pancakes! Ingredients 1/4 cup large flake oats 1/2 banana 2 eggs pinch of baking powder cinnamon 2 Tbsp blueberries 1/2 Tbsp coconut oil 1/2 Tbsp pure maple syrup 1 Tbsp raw walnuts Directions Place oats, egg, banana, and baking powder into a blender and blend until smooth. Pour into a …
Leftovers make for a nice breakfast treat….. (although, we never seem to have any leftovers,lol) Ingredients 4 cups rhubarb chopped 2 cups strawberries sliced in half Topping 2 cups large flake oats 1/2 cup spelt flour (or whole wheat) 1/4 cup hemp hearts 1/4 cup coconut sugar 2 tsp cinnamon 1/4 cup melted coconut oil …
Eat as you would regular rice ~ top with stir fried vegetables or a simple side to your main meal. Ingredients 1 head cauliflower 1 Tbsp coconut oil 1 cup yellow onion chopped 1 Tbsp minced garlic himalayan salt & pepper (to taste) Directions Rinse and clean cauliflower under cool water, pat with a paper …
Mmmm these carrot fries ~ make for the perfect healthy side or afternoon snack! Ingredients 1 pound fresh carrots 2 tsp of coconut oil or olive oil himalayan salt & black pepper Directions Preheat oven to 450 degrees. Line a baking sheet with parchment paper. Peel carrots and cut into strips of desired thickness. Toss …
Ingredients 3/4 cup egg whites 1/4 cup large flake oats 1 banana pinch of baking powder cinnamon 1/2 Tbsp coconut oil 1/2 Tbsp pure maple syrup 1/2 Tbsp raw cacao nibs Directions Place oats, egg whites, 1/2 of the banana, and baking powder into a blender and blend until smooth. Pour into a hot frying …
Ingredients 8 small apples (granny smith, gala) 1 Tbsp coconut oil 2 Tbsp coconut sugar 2 tsp cinnamon Directions Wash & dry apples. Slice apples ( unpeeled) into 1/4 -1/3 inch chunks. Put coconut oil into frying pan and add apples. Sprinkle on sugar & cinnamon to evenly coat. Saute apples on high heat until …