coconut sugar

Sourdough Pretzels

Nourishment, Snacks|all purpose flour, butter, coconut sugar, delish, family approved, healthy mom, himalayan salt, home made, powdered milk, simply made, sourdough pretzels, sourdough starter, yeast, yumy

Ooooh these turned out AMAZING and definitely didn’t last long in my house. Ingredients 3/4 cup warm water 1 cup unfed sourdough starter 1 Tbsp instant yeast 3 cups all-purpose flour (sub in 1 cup spelt or whole wheat) 1/4 cup powdered milk 2 Tbsp coconut sugar 1 tsp himalayan salt 2 Tbsp butter (melted) …

Sourdough Cinnamon Buns

Breakfast, Nourishment, Snacks, Treats|all purpose flour, butter, cinnamon, coconut sugar, egg, food freedom, homemade, intuitive eating, mindful eating, non diet approach, simplymade, sourdough baking, sourdough cinnamon buns, sourdough starter, whole wheat flour, yummy treat

A yummy twist on “traditional” cinnamon buns that will leave your house smelling like heaven for hours. Ingredients Dough 1 cup sourdough starter (ripe & fed) 1 large egg 3/4 cup lukewarm milk 1/4 cup butter (softened) 2 3/4 cups unbleached all-purpose flour 1/2 cup whole wheat flour 1/4 cup coconut sugar (or white) 1 …

Blueberry & Lime Scones

Muffins & Loaves, Nourishment, Snacks|blueberries, blueberry & lime scones, coconut oil, coconut sugar, eat mindfully, family approved, food freedom, healthyish snacks, helathy mom, intuitive eating, limes, milk, mindful eating, mom of four, non diet, simply made, spelt flour

Oh my this blueberry & lime combo is absolutely delish!! Ingredients 2 cups spelt flour 1 Tbsp baking powder 1/2 tsp himalayan salt 1/2 tsp cinnamon 1/4 cup coconut sugar 5 Tbsp solid coconut oil 1 cup milk zest of one lime 2 Tbsp lime juice 1 cup blueberries Directions Preheat oven to 375 degrees. …

Coconutty Nut & Seed Granola

Breakfast, Nourishment|almond, breakfast, chia seeds, coconut flakes, coconut oil, coconut sugar, coconutty nut seed granola, eat healthy, energy, healthy eating, healthy food, healthy kitchen, healthy mom, healthy snack, himalayn salt, honey, pecans, pumpkin seeds, pure vanilla, real food, sesame seeds, simply made, snack on the go, sunflower seeds, walnuts, whole food ingredients

The nuts are always my favorite part of granola – so why not make it all nuts lol….with some seeds throw in the mix too. This is such a yummy combo – great on yogurt or cottage cheese or simply on its own as an energy filled snacked. Ingredients 2 cups raw almonds 1 …

Salted Chocolate Chip Tahini Cookies

Cookies, Nourishment|after school snack, almond flour, avocado oil, cinnamon, coconut flour, coconut sugar, eat healthy, healthy food, healthy lifestyle, healthy mom, healthy snack, himalayan salt, mini chocolate chips, mom of 4, real ingredients, salted chocolate chip tahini cookies, simply made, tahini

Ingredients 1 cup almond flour 1/4 cup coconut flour 1/3 cup tahini 1 egg 3 Tbsp coconut sugar 2 Tbsp avocado oil 1/3 cup unsweetened almond milk 1 tsp baking soda 1 tsp cinnamon 1 tsp pure vanilla extract 1/2 cup mini dark chocolate chips Himalayan salt (optional) Directions Preheat oven to 375 degrees. Line …

Blueberry Crumble In A Jar

Crumbles, Nourishment|bluberries, blueberry crumble in a jar, coconut oil, coconut sugar, dessert, eat healthy, flax, healthy, healthy food, healthylifestyle, hemp hearts, mason jar, nourish, oats, real food, simple ingredients, simplymade, spelt flour

I could very easily eat my body weight worth of blueberries….and most likely every summer I do – lol. LOVE these simple, single servings of blueberry crumble – perfect for when you are craving dessert….or for anytime really! Ingredients 8 cups fresh blueberries Topping 1 ½ cups large flake oats 1/2 cup spelt flour …

Simply Made Cinnamon Roll Bread

Muffins & Loaves, Nourishment|baking, christmas, coconut oil, coconut sugar, egg, holidays, plain greek yogurt, pure vanila extract, real food, real ingredients, simple food, simply made, simply made cinnamon roll bread, smell, unsweetened almond milk, whole wheat flour, yummy

Mmm the smell of cinnamon rolls baking fills the house with yumminess!! Perfect for Christmas morning!! Bread 2 cups whole wheat flour 1 Tbsp baking powder 1/2 tsp himalayan salt 1/3 cup coconut sugar 1 egg (room temperature) 1 cup unsweetened almond milk 2 tsp pure vanilla extract 1/3 cup plain greek yogurt Swirl 1/3 …

Pumpkin Chocolate Chip Muffins

Muffins & Loaves, Nourishment|after school snack, almond milk, baking, banana, cinnamon, coconut sugar, fall, healthy, healthy family, healthy kids, homemade, kid approved, pumpkin chocolate chip muffins, pumpkin season, pumpkin spice, pure pumpkin, real food, school lunch, simple ingredients, simply made, unsweetened apple sauce, vanilla protein powder

For me, fall means all things pumpkin – I LOVE to add this SUPER FOOD to anything and everything. DID YOU KNOW that pumpkin offers a healthy dose of slow-digesting carbohydrates, fiber, beta-carotene, and a mix of other vitamins and minerals including vitamin K, A, C, and E, as well as potassium, and magnesium??……… Now …

Plum Crumble

Crumbles, Nourishment|bake, cinnamon, coconut oil, coconut sugar, dessert, eat healthy, healthy, healthy eating, oats, plum crumble, plums, pure vanilla extract, real food, real ingredients, simple food, simply made, yummy

Mmmm Plum Crumble – my house smells heavenly!! Ingredients 8 cups plums (pitted and halved) 2 tsp cinnamon Topping 1 ½ cups large flake oats 1/2 cup spelt flour 1/4 cup coconut sugar 2 tsp cinnamon pinch of himalayan salt 2 tsp pure vanilla extract 1/3 cup melted coconut oil Directions Preheat oven to 375 …

Double Chocolate Zucchini Bread

Muffins & Loaves, Nourishment|chocolate, coconut oil, coconut sugar, double chocolate zucchini bread, eggs, healthy, homemade, mini chocolate chips, pure vanilla extract, real food, real ingredients, simple food, simply made, snack, spelt flour, treat, unsweetened apple sauce, zucchini

This “Double Chocolate Zucchini Bread” is so moist & chocolatey, its hard to believe it’s so good for you!! I always like double or triple my recipes to share with friends – but the question is, one for me two to share….Or the other way around?? lol Ingredients 1 3/4 cups spelt flour 1/4 cup …