Simply Made

Simply Made Archive for: ‘corn’
Tex Mex Stuffed Peppers

Using quinoa instead of rice – adds some EXTRA protein power. Ingredients 6 bell peppers (top cut off and hollowed out) *chop tops and add to the mixx 1.5 lbs of grass-fed ground beef 2 Tbsp of homemade taco seasoning or 1 store bought pack (recipe below) 1.5 cups black beans (drained & rinsed) 1.5 …

Chickpea Pot Pie

  A great twist on the traditional Chicken Pot Pie recipe – my kids gobbled it up and didn’t miss the chicken one bit! Ingredients 2 cans of white beans, (drained and rinsed) 2 tbsp dried rosemary 3/4 cup vegetable stock (plus extra if needed) 1 tsp himalayan salt 1 tsp black pepper 1 can …

Sweet Potato Shepherds Pie

A family favorite – My youngest says he could eat this every night! Ingredients 1 lb lean ground turkey 1 cup corn 1 cup green peas 1 cup carrots (sliced) 1 cup  celery (chopped) 1 sm  yellow onion (chopped) himalayan salt & black pepper 1 tsp dried thyme 1/2 tsp dried rosemary 1 1/2 tsps …

Fish Taco Bowl

Ingredients 2 tsp chili powder 2 tsp cumin 1/2 tsp cayenne pepper 1 tsp garlic powder 1 tsp himalayan salt 1 tsp black pepper 6 white fish fillets (I used sole) 3 cups sprouted brown rice (cooked) 1 1/2 cups frozen corn (thawed) 1 19 oz can black beans (drained & rinsed) 1 red onion …

BEST Ever Turkey Chili

This chili not only tastes AMAZING, it is also SO good for you!! Full of veggies, beans, and my secret ingredient….cinnamon! Top with greek yogurt and a sprinkle of cheddar, even GREAT with a spoonful of cottage cheese and toasted pumpkin seeds! Ingredients 1 lb of extra lean ground turkey 1 large yellow onion chopped …

Tex- Mex Zucchini Boats

Ingredients 8 medium zucchini 1 lb lean ground turkey 1 tsp garlic powder 1 tsp cumin 1 tsp onion powder 1 teaspoon chili powder 1 cup salsa 1 cup black beans 1 cup sweet corn 1/2 cup tex-mex blend shredded cheese Directions Preheat oven to 375 degrees Place ground turkey in a pan and cook …