healthy snack

Give Me Power Balls

Balls, Nourishment|chia seeds, energy, give me power balls, healthy family, healthy ingredients, healthy mom, healthy snack, hemp hearts, honey, large flake oats, medjool dates, mom of four, MTB biking, natural peanut butter, nutrient packed, protein powder, raw cacao nibs, simply made, trail running

These “balls” are just what you need when looking for an energy boost. PERFECT snack before a long run or MTB ride. Ingredients 1 cup large flake oats 2 Tbs hemp seeds 1 Tbs chia seeds 2 Tbs raw cacao nibs 1 scoop vanilla protein powder heavy sprinkle of cinnamon dash of …

Peanut Butter Yogurt Dip

Nourishment, Snacks|apple slices, cinnamon, delish, eat healthy, fruit dip, greek yogurt, healthy afterschool snack, healthy food ideas, healthy kids, healthy mom, healthy snack, honey, kid approved, natural peanut butter, nutrient packed, peanut butter yogurt dip, simply made

This peanut butter yogurt dip takes only a few minutes to whip up and is perfect snack to greet the kids (young & old) after school 💯 In a bowl simply mix together ➡️ 1/4 cup plain Greek yogurt, 1 – 2 Tbsp of peanut butter 🥜 and 1 tsp of honey until well combined. …

Date & Walnut Banana Bread

Muffins & Loaves, Nourishment|apple sauce, bananas, cinnamon, date & walnut banana bread, dates, delish, eat healthy, eat mindfully, eggs, ground flax, healthy baking, healthy ingredients, healthy mom, healthy snack, himalayan salt, kid approved, mindful eating, mom of four, rae dunn, simply made, spelt flour, walnuts, yummy

Mmm this banana loaf is so moist and delicious. The dates add the right amount of sweetness and the walnuts add the perfect texture. Great as an afternoon snack with your favorite cup of tea. Ingredients 2 cups mashed ripe bananas (approximately 5 medium bananas) 1/4 cup unsweetened apple sauce 2 large eggs …

Nutty Seedy Coconut Clusters

Breakfast, Granola, Nourishment|breakfast, coconut flakes, delish, energy, healthy eating, healthy family, healthy mom, healthy snack, hemp hearts, honey, mom of four, nutrient packed, nutty seedy coconut clusters, pumpkin seeds, pure maple syrup, simple ingredients, simply made, sliced almonds, sunflower seeds, whole foods, yummy

A Super SIMPLE recipe with simple WHOLE FOOD ingredients. These make for a great snack on their own or added to greek yogurt or your favorite breakfast bowl. INGREDIENTS 1 cup almond slices 1 cup pumpkin seeds (pepitas) 1 cup sunflower seeds 1/2 cup hemp hearts 1 cup toasted coconut flakes 1/4 cup honey 2 …

Coconutty Nut & Seed Granola

Breakfast, Nourishment|almond, breakfast, chia seeds, coconut flakes, coconut oil, coconut sugar, coconutty nut seed granola, eat healthy, energy, healthy eating, healthy food, healthy kitchen, healthy mom, healthy snack, himalayn salt, honey, pecans, pumpkin seeds, pure vanilla, real food, sesame seeds, simply made, snack on the go, sunflower seeds, walnuts, whole food ingredients

The nuts are always my favorite part of granola – so why not make it all nuts lol….with some seeds throw in the mix too. This is such a yummy combo – great on yogurt or cottage cheese or simply on its own as an energy filled snacked. Ingredients 2 cups raw almonds 1 …

Simple Quinoa Egg Muffins

Eggs, Nourishment|breakfast, eat, eat healthy, eggs, grape tomatoes, healthy eating, healthy family, healthy snack, kid approved, meal on the go, meal prep, nutrients, nutrition coach, onion, quinoa, simple food, simple ingredients, simple quinoa egg muffins, simply made, spinach

These Simple Quinoa Egg Muffins make for a great quick breakfast or healthy snack. Eat as is or top with a spoonful of fresh salsa and or avocado. Perfect for a meal on the go! Ingredients 3 cups cooked quinoa 2 cups of baby spinach (chopped) 1/2 yellow onion (diced) 3/4 cup grated old cheddar …

Salted Chocolate Chip Tahini Cookies

Cookies, Nourishment|after school snack, almond flour, avocado oil, cinnamon, coconut flour, coconut sugar, eat healthy, healthy food, healthy lifestyle, healthy mom, healthy snack, himalayan salt, mini chocolate chips, mom of 4, real ingredients, salted chocolate chip tahini cookies, simply made, tahini

Ingredients 1 cup almond flour 1/4 cup coconut flour 1/3 cup tahini 1 egg 3 Tbsp coconut sugar 2 Tbsp avocado oil 1/3 cup unsweetened almond milk 1 tsp baking soda 1 tsp cinnamon 1 tsp pure vanilla extract 1/2 cup mini dark chocolate chips Himalayan salt (optional) Directions Preheat oven to 375 degrees. Line …

No Bake Peanut Butter & Dark Chocolate Oat Bars

Bars, Nourishment|85% dark chocolate, coconut oil, healthy, healthy eating, healthy fats, healthy food, healthy snack, hemp hearts, honey, kid approved, large flake oats, natural peanut butter, no bake peanut butter dark chocolate oat bars, protein, real food, simply made, unsweetened coconut

My kids LOVE these bars, which is great as they are jam packed FULL of healthy, yummy goodness. Ingredients 2 cups large flake oats 1 cup unsweetened shredded coconut 1/2 cup hemp hearts 1½ cups natural peanut butter (smooth) ½ cup honey 1 bar of 85% dark chocolate 1 tsp coconut oil 1-2 Tbsp unsweetened …

Open Faced Rice Cake Sandwiches

Nourishment, Snacks|cucumber, feta, healthy, healthy fats, healthy snack, hummus, open faced rice cake sandwiches, organic rice cakes, simple, simply made, snack, yummy

For those afternoons when you are wanting a “simple” healthy snack. Simply top organic rice cakes with hummus, cucumber slices and a sprinkle of feta cheese. #YUM

Cranberry & Pistachio Granola

Granola, Nourishment|almonds, breakfast, cinnamon, coconut oil, cranberries, cranberry & pistachio granola, gift, ginger, healthy, healthy family, healthy snack, holidays, homemade, hostess gifts, large flake oats, mason jars, molasses, nourishment, nutmeg, pistachios, pure maple syrup, real food, real ingredients, simple, simply made, unsweetened coconut, white chocolate chips

PERFECT for the holidays….. I love to make a BIG batch of granola and share it among family & friends. Simply place into mason jars, add a rustic homemade tag and you have a simple hostess gift made from the heart! Ingredients 4 cups large flake oats 1 cups unsweetened shredded coconut 1 cup raw …

Simply Made