Simply Made

Simply Made Archive for: ‘himalayan salt’
Shredded Zucchini & Carrot Turkey Balls

These are great on their own as a healthy protein snack, or on whole grain pasta, brown sprouted rice, quinoa, spaghetti squash, or mixed greens…..really the possibilities are endless – I’ve even added them to homemade pizza. Ingredients 2 lbs lean ground turkey 2 zucchinis (shredded) 4 carrots (shredded) 1 egg 2 Tbsp garlic, minced …

Peanut Butter & Banana Chocolate Chip Muffins

One can’t go wrong with peanut butter, banana and chocolate chips….these three were meant to be together!! Wet Ingredients 2 eggs 1/2 cup unsweetened almond milk (use more if needed) 2 tsp pure vanilla extract 1 1/2 cups ripe mashed bananas 1/2 cup natural peanut butter (softened) Dry Ingredients 2 cups spelt flour (or whole …

Sweet & Salty Peanut Butter Balls

Sweet, salty, crunchy, wholesome balls of yummy goodness – perfect combo! Ingredients 1 cup large flake oats 1 cup whole grain pretzels (crushed) 2 scoops chocolate protein powder (about 1 cup) 1/2 cup natural peanut butter (softened) 1/3 – 1/2 cup unsweetened almond milk 1 Tbsp pure vanilla extract 1 tsp himalayan salt 1/4 cup …

Simple Mediterranean Salad

I absolutely LOVE this salad!! Not only simple to make, but so yummy! Great on its own or paired with a grilled protein. Ingredients 4 cups quinoa (cooked) 3 cups grape tomatoes (halved) 2 long cucumber (chopped) 1 can chickpeas (drained & rinsed) 1/2 cup sliced kalamata olives 1 cup crumbled feta cheese 1/4 cup …

Salsa Turkey Burgers

I absolutely LOVE this time of year……. firing up the grill and making homemade burgers!! Ingredients 2 lb lean ground turkey 1 cup shredded carrots 4-6 frozen spinach nuggets (thawed & squeezed dry) 1 1/4 cups organic salsa himalayan salt & black pepper (to taste) Directions Place all ingredients into a large bowl. Stir everything …

Turkey Bacon & Veggie Egg Muffins

Perfect for a breakfast or snack on the go!! Ingredients 1 500g egg whites + 2 whole eggs 1 sm yellow onion (chopped) 1/2 yellow pepper (chopped) 1/2 red pepper (chopped)  4 slices of cooked turkey bacon (chopped) 1/3 – 1/2 cup shredded cheese himalayan salt & black pepper Directions Preheat oven to 400 degrees. …

Broccoli & Quinoa Cheddar Muffins

My kids LOVE these “healthy” muffins!! Great for lunches or snacks on the go. Ingredients 2 cups cooked quinoa 1 cup broccoli (chopped) 2 large eggs 2 tsp garlic powder 1 cup sharp cheddar cheese (grated) Himalayan salt & pepper (to taste) Directions Preheat oven to 350 degrees. Prepare a 12 cup muffin pan with …

Roasted Brussels Sprouts

Not only are these “little cabbages” (as I like to call them) #delicious, they are so good for you! Brussels sprouts are high in Vitamin K, Vitamin C, Folate and Vitamin A, as well, a good source of Manganese, Potassium, B6, and Thiamin. Ingredients 1 1/2 pounds Brussels sprouts, trimmed and cut in half lengthwise …

Simple Salt & Vinegar Cucumber slices

Craving crunch? Sometimes it’s the “simplest” snacks that bring the most satisfaction! Simple Salt & Vinegar Cucumber slices with apple cider vinegar and himalayan salt turn plain cucumber slices into a yummy, flavorful snack!

Zucchini Bake

I just LOVE being able to go into my back garden and pick fresh produce. We had an abundance of zucchini this year, so I found I was in the kitchen daily coming up with a new recipe – this one turned out great and the kids LOVED it!   Ingredients 2 green zucchini (cut …

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