Simply Made

Simply Made Archive for: ‘low calorie’
Piña Colada Yogurt Pops

A yummy summer treat – with only 58 calories each! Ingredients 1 cup plain greek yogurt 1 cup pineapple 1 banana 2 scoops natural vanilla protein powder 1/2 cup unsweetened coconut or almond milk 1 tsp pure vanilla extract Directions Place all ingredients into a blender and blend until smooth and fully mixed. Pour mixture …

Unstuffed Cabbage Rolls

Ingredients 2 pounds lean ground turkey 1 Tbsp extra virgin olive oil 1 large onion, chopped 1 Tbsp minced garlic 6 cups chopped cabbage 1 (28 oz) can diced tomatoes 1 (14oz) can tomato sauce 1/2 cup water 1 tsp cinnamon 1 tsp ground black pepper 1 tsp himalayan pink salt 3 cups cooked sprouted …