Ingredients 3 hard boiled eggs ( keep 2 yolks) 1 stalk celery chopped ¼ cup cottage cheese 2 tsp Dijon mustard himalayan salt and pepper spinach leaves 1 long pointed red pepper (or use reg) Directions Remove the shell from the hard boiled eggs. Only keeping 2 yolks and tossing one. Place eggs in a …
Ingredients black bean pasta (cooked) (can be found at Costco) coleslaw salad mix grilled chicken breasts (sliced thinly) rice paper Directions Cook black bean pasta according to package directions. Fill a wide bowl with warm water. Dip one sheet of rice paper in the water and promptly remove it, lay the rice paper out on …
Ingredients 2 large handfuls of coleslaw salad mix 4 oz grilled chicken breast 2 Tbsp raw sliced almonds (toasted) 2 tsp sesame seeds (toasted) 1/3 cup steam fried Chinese noddles (toasted) 1 Tbsp braggs soy seasoning 2 Tbsp apple cider vinegar 1/2 Tbsp extra virgin olive oil himalayan salt & black pepper (to taste) Directions …
Mmmm a perfectly BALANCED meal, for anytime of the day. Ingredients 1 hard boiled egg, chopped 2 hard boiled egg whites, chopped 1/3 -1/2 of an avocado spinach leaves grape tomatoes himalayan salt & black pepper to taste Directions Place egg, egg whites and avocado in a bowl and mash with a fork until combined. …
Ingredients 1 lb lean ground turkey ¼ -1/2 cup large flake oats ¼ cup ground flax 1 cup frozen chopped spinach (defrosted and squeezed dry) ½ cup onion, finely chopped ¼ cup Parmesan cheese 1 egg (beaten) 2 cloves garlic, minced 1 Tbsp Italian seasoning himalayan salt ground black pepper Directions Preheat oven to 400 …
Ooooh I LOVE salads…quick, simple and so versatile! Ingredients 2 large handfuls of mixed salad greens 3 fresh strawberries (sliced) 1/2 cup cucumber (chopped) ¼ of a sm red onion (sliced) 3-4 oz piece of grilled chicken breast (sliced) 6 raw pecan halves (toasted) 2 Tbsp of crumbled feta cheese 2 Tbsp balsamic vinegar …
Ingredients rice papers grilled chicken (sliced length wise) carrots (sliced length wise) red pepper (sliced length wise) romaine leaves Directions Prepare rice paper according to package directions. Once pliable, place a few slices of grilled chicken in the middle of paper, top with pepper and carrots slices and lettuce leaf. Roll tightly and slice in …
My kids devoured these! SO much better than the processed pizza pockets and such out there! Ingredients 2 cups whole wheat flour 2 Tbsp ground flax ¼ cup coconut sugar 1 Tbsp baking powder 1 tsp each himalayan salt and dried oregano 2 tsp Italian seasoning ½ tsp baking soda 1 cup plain greek yogurt …
It’s funny, it always seems the nights I feel the least like cooking, I come up with the best meals. This Portobello Mushroom Pizza was a total throw together, make up as I go, kinda meal. They came out so yummy, everyone was begging for more!! Ingredients Portobello mushroom caps Assorted sauteed veggies Pasta sauce …
Ingredients 8 medium zucchini 1 lb lean ground turkey 1 tsp garlic powder 1 tsp cumin 1 tsp onion powder 1 teaspoon chili powder 1 cup salsa 1 cup black beans 1 cup sweet corn 1/2 cup tex-mex blend shredded cheese Directions Preheat oven to 375 degrees Place ground turkey in a pan and cook …