These taste so much like the real thing, you’ll be tempted to dunk them in a glass of milk! Ingredients 1 cup large flake oats 1/2 cup oat flour (simply grind oats in a blender) 3/4 cup organic puffed millet 1 cup natural vanilla protein powder 1/4 cup coconut oil (melted ) 2 tsp pure …
My oldest son was heading off for a few days of camping, with his school, and asked me to make some protein balls for him to take. So I came up with this yummy, simply made recipe. Ingredients 1 cup large flake oats 1/4 cup oat flour 1 cup puffed millet 1 cup natural vanilla …
If these don’t satisfy your chocolate craving, I don’t know what will – GREAT for a quick breakfast on the go or an afternoon snack. I like mine topped with a little natural peanut butter…..of course!! 😉 Ingredients 2 1/2cups large flake oats 1 tsp baking powder 2 tsp cinnamon 1/2 tsp himalayan salt 2 …
Absolutely AMAZING with a little natural nut butter on top!! Ingredients 1 500ml carton of egg whites + 2 whole eggs 1/2 cup large flake oats 1 banana 1 Tbsp pure vanilla extract 1 tsp cinnamon 2 Tbsp unsweetened cocoa powder 60 dark chocolate chips Directions Preheat oven to 375 degrees. Grease a …
Ingredients 2 cups large flake oats 1/2 lb ground turkey 1 Tbsp chilli powder 2 tsp cumin 2 tsp garlic powder 1 red pepper (chopped) 1 orange pepper (chopped) 1 yellow onion (chopped) 2 large handfuls baby spinach 1 cup black beans (drained & rinsed) 6 large eggs 1 1/2 containers (500 ml) egg whites …
Ingredients 2 cups oats 1 cup vanilla protein powder 1 cup pure pumpkin 1/4 cup ground flax 1/2 cup natural peanut butter 1 Tbsp pumpkin pie spice 1 tsp cinnamon Directions Place all ingredients into a bowl. Mix together until fully combined. Spoon mixture into a parchment lined 9×9 pan. Spread evenly. Place pan in …
Mmmm harvest fall fruit – nothing says comfort food like a warm bowl of fruit crumble. Ingredients 3 cups of chopped pear (with skin) 3 cups of chopped apple (with skin) 2 tsp cinnamon Topping 1 ½ cups large flake oats 1/2 cup spelt flour 1/4 cup coconut sugar 2 tsp cinnamon pinch of himalayan …
Oooh I love a good fruit pie or crumble and with apples in an abundance this time of year, this seems like the perfect recipe. Plus these freeze beautifully and make single serving super simple! Ingredients 8 cups of chopped apple (with skin) 2 tsp cinnamon 2 Tbsp coconut sugar Topping 1 ½ cups large …
Ingredients 2 lb lean ground turkey breast 1 cup large flake oats 2 tsp thyme 2 tsp dried rosemary 2 tsp garlic powder 1 tsp cinnamon 1 small yellow onion (chopped & cooked) 1 cup pure pumpkin 2 cups steamed spinach (squeezed dried) 1/4 cup egg whites 1 tsp himalayan salt 1 tsp black pepper …