Simply Made

Simply Made Archive for: ‘oats’
Pumpkin Pie Oats

Tis the season for all things pumpkin! Ingredients 1/4 cup large flake oats 1 Tbsp chia seeds 1/4 cup pure pumpkin 1/4 cup plain greek yogurt 6 raw pecan halves 2 tsp pure maple syrup Directions Place oats and chia seeds in a bowl or jar. Pour boiling water over top, place a plate or …

Strawberry & Rhubarb Crumble In A Jar

These individual jars freeze beautifully and are just the right portion. Ingredients 4 cups rhubarb (chopped) 2 cups strawberries (chopped)   Topping 1 ½ cups large flake oats 1/2 cup spelt flour 1/4 cup ground flax 1 Tbsp hemp hearts 1/4 cup coconut sugar pinch of himalayan salt 2 tsp cinnamon 1/3 cup coconut oil …

Chipotle Turkey Burgers

Ingredients 2 lb lean ground turkey 3/4 cup large flake oats 1 egg 2 Tbsp minced garlic 2 chipotle peppers, minced 1 onion, finely chopped 1 clove garlic, minced 2 tsp ground cumin 1 tsp cinnamon himalayan salt & black pepper (to taste) Directions Place all ingredients in a bowl. Mix together until everything is …

Simply Made Black Beans Burgers

These are so tasty – Top with homemade chipotle sauce, lettuce, and avocado slices…or simply crumble on a bed of romaine leaves and make a simple taco salad. Ingredients 1 19  oz can black beans (rinsed & drained) 1 Tbsp avocado oil (or EVOO) 1 egg 1 egg white 1/2 yellow onion (chopped) 1 cup …

Date Bar Oatmeal In A Jar

  Ingredients 1/4 – 1/2 cup large flake oats 1 Tbsp chia seeds 1 Tbsp raw walnuts (chopped) 3 pitted dates (chopped) pinch of himalayan salt 1/2 tsp cinnamon 1 tsp molasses 1/2 cup of unsweetened almond milk Directions Place all ingredients into a mason jar. Put on lid and shake until well combined. Place …

Carrot Cake Oatmeal In A Jar

Ingredients 1/4 – 1/2 cup large flake oats 1 Tbsp chia seeds 1/2 cup unsweetened almond milk 1/3 cup finely shredded carrots 1 Tbsp chopped walnuts 1/2 tsp molasses 1/2 tsp cinnamon Pinch of ginger and cloves Directions Place all ingredients into a mason jar. Put on lid and shake until well combined. Place in …

Overnight Oatmeal In A Jar

These overnight oats are the PERFECT, quick, convenient “grab-&-go” solution for those CRAZY mornings!. They are so easy to make (bonus), and so SIMPLE to switch up the ingredients, so there is never a problem of breakfast boredom! My kids LOVE to make their own  jars – mixing & matching ingredients, and coming up with …

GUILT FREE Strawberry Rhubarb Crumble

Leftovers make for a nice breakfast treat….. (although, we never seem to have any leftovers,lol) Ingredients 4 cups rhubarb chopped 2 cups strawberries sliced in half Topping 2 cups large flake oats 1/2 cup spelt flour (or whole wheat) 1/4 cup hemp hearts 1/4 cup coconut sugar 2 tsp cinnamon 1/4 cup melted coconut oil …

Banana Protein Pancake

Ingredients 3/4 cup egg whites 1/4 cup large flake oats 1 banana pinch of baking powder cinnamon 1/2 Tbsp coconut oil 1/2 Tbsp pure maple syrup 1/2 Tbsp raw cacao nibs Directions Place oats, egg whites, 1/2 of the banana, and baking powder into a blender and blend until smooth. Pour into a hot frying …

No Bake Macaroon Protein Bars

These NO BAKE protein bars are the PERFECT afternoon snack or for a quick breakfast on the go. Ingredients 1 cup whole pitted dates (chopped) 1 cup raw pecans (chopped) 2 cups large flake oats 1 cup unsweetened coconut 1 cup chocolate protein powder 1/2 cup natural peanut butter 1/3 -1/2 cup unsweetened almond milk …

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