Simply Made

Simply Made Archive for: ‘protein snack’
Trail Mix Protein Balls

My oldest son was heading off for a few days of camping, with his school, and asked me to make some protein balls for him to take. So I came up with this yummy, simply made recipe. Ingredients 1 cup large flake oats 1/4 cup oat flour 1 cup puffed millet 1 cup natural vanilla …

Cranberry Apple & Cheddar Turkey Muffins

These “Cranberry Apple & Cheddar Turkey Muffins” are so simple to make. GREAT for a meal on the go and  perfect for the kids school lunches.   Ingredients 1 ½ lbs of lean ground turkey ¼ cup dried cranberries ½ of a apple chopped ½ cup cheddar cheese ¼ cup egg whites 2 Tbsp ground …

Pumpkin Pie Dip

Great with apple & pear slices, whole grain pita chips or simply as a pudding on it’s on. Ingredients 1/2 cup plain greek yogurt 1/2 cup cottage cheese 1/2 cup canned pumpkin 1 Tbsp coconut sugar 1 Tbsp maple syrup 1/2 tsp ground cinnamon 1/2 tsp nutmeg 1/2 tsp cloves 1/2 tsp ginger Directions Place …

Zucchini Protein Muffins

LOVE being able to pick fresh zucchini and vegetables from my garden. These muffins are a SIMPLE and healthy snack and kid approved! Ingredients 2 1/2 cups whole wheat or spelt flour 2 scoops vanilla protein powder (optional) (about 1 cup) 2 tsp baking soda 2 tsp baking powder 1 tsp cinnamon 1/2 tsp nutmeg …