Serve with various raw veggies, whole grain crackers or as a spread in your favorite sandwich. Ingredients 1 19 oz can chickpeas, drained & rinsed 1 cup pure pumpkin 1 tsp crushed garlic 1 tsp cinnamon 1 tsp cumin 1/2 tsp himalayan salt 1/4 cup water 1/4 cup extra virgin olive oil Directions Place all …
I have never been a fan of pumpkin pie, yes I know call me weird. There’s just something about the texture that doesn’t appeal to me. However, this pumpkin pie smoothie is a whole other story. Simply AMAZING!! Ingredients 1.5 cups oat milk (almond, cashew, cow) 1/3 cup pure pumpkin puree 1 banana 2 dates …
I LOVE pumpkin! I like to add this SUPERFOOD to oatmeal, smoothies, chili and my most FAVORITE protein bars. Not only are they packed with nutrition and offer a wide range of health benefits, pumpkin is low in calories, high in fiber and FULL of disease -fighting vitamins, minerals, and other healthy nutrients. AMAZING with …