Simply Made

Simply Made Archive for: ‘red onion’
Chickpea Salad Sandwich

This yummy sandwich came together while craving a tuna sandwich, but I didn’t have any tuna – lol so I grabbed a can of chickpeas and the rest is history. Might just be my new favorite too. Ingredients 1 can of chickpeas (drained & rinsed) 2 Tbsp avocado oil mayonnaise (or your favorite) juice of …

One Pan Potato, Sausage & Kale

Love love LOVE one pan meals – like seriously it doesn’t get much easier than this!! Ingredients 6 cups baby potatoes (cut in half) 1 large red onion (sliced thin) 8 chicken sausages (sliced about 1 inch thick) 3 Tbsp olive oil 2 tsp dried thyme himalayan salt & pepper (to taste) 1 large bunch …

Avocado & Smoked Salmon Toast

Such a simple breakfast (or anytime meal) to make. These flavors meld together beautifully, and make a perfectly balanced healthy meal. Ingredients sourdough bread (toasted) ripe avocado (mashed) red onion slices smoked salmon lox Directions Simply spread the mashed avocado on the toasted bread, top with red onion slices and smoked salmon. ENJOY! * swap …

Simple Broccoli Salad

  Taking only minutes to prepare – this salad is FULL of yummy flavor – and is the perfect addition to your next bbq meal.   Ingredients 4 cups raw broccoli florets (cut into small pieces) 4 celery stalks (diced) 1/3 of a red onion (diced) 4 strips turkey bacon (cooked crispy and chopped) 1/2 …

Mediterranean Salad

Love the addition of asparagus in this simple Mediterranean salad. Perfect as is, or add a some grilled meat, canned tuna or hard boiled egg to up the protein content. Ingredients 1/2 pound asparagus (trimmed)) 1 english long cucumber (chopped) 1 small red onion(chopped) 1cup grape tomato (halved) 2 large cup yellow/orange bell peppers (seeded …

Tomato, Cucumber, Chickpea & Tuna Salad Bowl

I could easily eat this everyday for lunch….so yummy and simple to make. Ingredients 1 cup grape tomatoes (halved) 1 cup cucumber (slices) 2 Tbsp red onion (chopped) 1/2 cup chickpeas 1/2 – 1 can of flaked white tuna (drained) 2 Tbsp feta cheese 1 Tbsp avocado oil 2 Tbsp balsamic vinegar Directions Place tomatoes, …

Simple Cobb Salad In A Jar

One of my all time favorite salads ~ the “Cobb Salad” gives you a little bit of everything you love in a bowl…..or jar! 😉 Ingredients Simple greek yogurt dressing (recipe below) (about 2tbsp in each jar) grape tomatoes (halved) (about 1/2 cup) cucumber (chopped) (about 1/2 cup) red onion (chopped) (about 2 Tbsp) hard …

Fiesta Salad In A Jar

This may be my new favorite “salad in a jar”!!…Okay actually I LOVE them all 🙂 I was a little worried at first adding in the avocado, thinking it may go brown, but was pleasantly surprised that it didn’t 🙂 Simply placing it next to the red onion keeps it green and fresh!! Ingredients Organic …

Fish Taco Bowl

Ingredients 2 tsp chili powder 2 tsp cumin 1/2 tsp cayenne pepper 1 tsp garlic powder 1 tsp himalayan salt 1 tsp black pepper 6 white fish fillets (I used sole) 3 cups sprouted brown rice (cooked) 1 1/2 cups frozen corn (thawed) 1 19 oz can black beans (drained & rinsed) 1 red onion …

Strawberry & Feta Grilled Chicken Salad

Ooooh I LOVE salads…quick, simple and so versatile!   Ingredients 2 large handfuls of mixed salad greens 3 fresh strawberries (sliced) 1/2 cup cucumber (chopped) ¼ of a sm red onion (sliced) 3-4 oz piece of grilled chicken breast (sliced) 6 raw pecan halves (toasted) 2 Tbsp of crumbled feta cheese 2 Tbsp balsamic vinegar …

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