With it’s smooth, creamy texture, who can resist ice cream?? Made with simple ingredients like bananas, peanut butter & dark chocolate chips, this is one that you will keep coming back for more! Ingredients 4 large bananas 2 Tbsp natural peanut butter 1/4 cup dark chocolate chips Directions Line a baking pan with parchment paper. …
Ooooh I LOVE salads…quick, simple and so versatile! Ingredients 2 large handfuls of mixed salad greens 3 fresh strawberries (sliced) 1/2 cup cucumber (chopped) ¼ of a sm red onion (sliced) 3-4 oz piece of grilled chicken breast (sliced) 6 raw pecan halves (toasted) 2 Tbsp of crumbled feta cheese 2 Tbsp balsamic vinegar …
Ingredients 1/4 cup large flake oats 1/2 banana 3/4 cup egg whites pinch of baking powder cinnamon 1 Tbsp natural peanut butter 1/2 Tbsp pure maple syrup 1/2 Tbsp raw cacao nibs Directions Place oats, banana, egg whites and baking powder into a blender and blend until smooth. Pour into a hot frying pan and …
Great for breakfast or as a midday snack. Ingredients 1 banana 3/4 cup plain greek yogurt 1 Tbsp natural peanut butter 1/4 cup granola ( I used my homemade one ) Directions Place banana slices in a bowl. Top with greek yogurt. Drizzle on peanut butter. Cover with granola. Enjoy!!
It’s funny, it always seems the nights I feel the least like cooking, I come up with the best meals. This Portobello Mushroom Pizza was a total throw together, make up as I go, kinda meal. They came out so yummy, everyone was begging for more!! Ingredients Portobello mushroom caps Assorted sauteed veggies Pasta sauce …
Ingredients 3/4 cup egg whites Cinnamon 1 Tbsp natural peanut butter Directions Add egg whites to a hot frying pan. Sprinkle with cinnamon and cook until fully done. Remove from pan and spread with peanut butter. Roll & enjoy!! Makes 1 serving ~ 190 calories, 3gr Carbs, 8gr Fat, 25gr Protein, 1gr Sugar, 1gr Fiber
Perfect lunchtime meal – jam packed with protein & healthy fats!! Ingredients 1 can flaked white tuna in water (drained) 1 med avocado spinach leaves 2 whole grain wraps himalayan salt/pepper 2 tsp cumin Directions Mix tuna and avocado together until combined. Add salt, black pepper & cumin. Evenly divide between two whole grain wraps …
Ingredients 4 medium bananas 4 Tbsp peanut butter 1 cup dark chocolate pieces (I like 85% dark) 3 tsp coconut oil Himalayan Pink Salt (optional) Directions Line a baking pan or plate with parchment paper. Slice the bananas into 1 inch pieces. Spread a layer of peanut butter between two slices (sandwich them together). Place …