simply made | Page 21

Simply Made Vanilla Cupcakes

Nourishment, Treats|birthdays, celebrating, coconut oil, coconut sugar, easter, greek yogurt, healthy, icing, icing sugar, pineapple, pure vanilla, simply made, simply made vanilla cupcakes, snack, spelt flour, treat, treat. real food, unsweetened almond milk

Ingredients 1 1/4 cups spelt flour 1 1/4 tsp baking powder 1/2 tsp baking soda 1/2 tsp himalayan salt 2 eggs 1/2 cup crushed pineapple 1/4 cup coconut sugar 1 Tbsp pure vanilla extract 1/4 cup coconut oil (melted) 1/2 cup unsweetened almond milk + 1/2 tsp vinegar Directions Preheat your oven to 350 degrees …

Simply Made Roasted Asparagus

Nourishment, Sides|asparagus, black pepper, healthy, himalayan salt, olive oil, roasted, side, simple, simply made, simply made roasted asparagus

A healthy side, so easy to prepare ~ SIMPLY toss with oil and roast in the oven! Ingredients 2 lbs fresh asparagus 2 Tbsp extra virgin olive oil himalayan salt & black pepper Directions Preheat the oven to 400 degrees. Line a baking sheet with parchment paper. Break off the tough ends of the asparagus. …

Simply Made Black Bean Burgers

Burgers, Nourishment, Vegetarian|black beans, carrots, dinner, healthy, meatless burger, oats, onion, simply made, simply made black bean burgers, spinach, sunflower seeds, vegetarian

These are so tasty – Top with homemade chipotle sauce, lettuce, and avocado slices…or simply crumble on a bed of romaine leaves and make a simple taco salad. Ingredients 1 19 oz can black beans (rinsed & drained) 1 Tbsp avocado oil (or EVOO) 1 egg 1 egg white 1/2 yellow onion (chopped) 1 cup …

Date Bar Oatmeal In A Jar

Nourishment, Overnight Oats|breakfast, chia seeds, cinnamon, date bar oatmeal in a jar, date bars, dates, healthy, himalayan salt, mason jar, meals on the go, molasses, oats, simply made, unsweetened almond milk, walnuts

Ingredients 1/4 – 1/2 cup large flake oats 1 Tbsp chia seeds 1 Tbsp raw walnuts (chopped) 3 pitted dates (chopped) pinch of himalayan salt 1/2 tsp cinnamon 1 tsp molasses 1/2 cup of unsweetened almond milk Directions Place all ingredients into a mason jar. Put on lid and shake until well combined. Place …

Overnight Oatmeal In A Jar

Nourishment, Overnight Oats|breakfast, chia seeds, cinnamon, endless possibilities, fruit, grab and go, healthy, mason jars, mix and match, nuts, nutty strawberry and banana, oats, overnight oats in a jar, peanut butter and banana chocolate chip oats, simply made, unsweetened almond milk

These overnight oats are the PERFECT, quick, convenient “grab-&-go” solution for those CRAZY mornings!. They are so easy to make (bonus), and so SIMPLE to switch up the ingredients, so there is never a problem of breakfast boredom! My kids LOVE to make their own jars – mixing & matching ingredients, and coming up with …

Peanut Butter & Banana Chocolate Chip Ice Cream

Nourishment, Treats|bananas, chcoclate chips, enjoy, guilt free, healthy alternative, peanut butter, peanut butter and banana chocolate chip ice cream, simple, simply made, treat

With it’s smooth, creamy texture, who can resist ice cream?? Made with simple ingredients like bananas, peanut butter & dark chocolate chips, this is one that you will keep coming back for more! Ingredients 4 large bananas 2 Tbsp natural peanut butter 1/4 cup dark chocolate chips Directions Line a baking pan with parchment paper. …

Blueberry Protein Pancake

Nourishment, Protein Pancakes & Waffles|banana, blueberries, breakfast, coconut oil, healthy, pure maple syrup, simply made, sunday morning, walnuts

It’s just not Sunday without pancakes! Ingredients 1/4 cup large flake oats 1/2 banana 2 eggs pinch of baking powder cinnamon 2 Tbsp blueberries 1/2 Tbsp coconut oil 1/2 Tbsp pure maple syrup 1 Tbsp raw walnuts Directions Place oats, egg, banana, and baking powder into a blender and blend until smooth. Pour into a …

Sun-Dried Tomato, Spinach & Feta Turkey Burgers

Burgers, Nourishment|bbq, dinner, feta, grill, healthy, large flake oats, lean ground turkey, simply made, spinach, sun dried tomatos, sun-dried tomato spinach and feta turkey burgers

Ingredients 2 lb lean ground turkey (or beef) 2 eggs 8 halves sun dried tomatoes (chopped) 1/2 of a red onion (chopped) 3 -4 large handfuls of baby spinach (sauteed) 1 cup crumbled feta 1 Tbsp minced garlic 2 tsp dried oregano himalayan salt & black pepper (to taste) Directions Place all ingredients into a …

Spinach, Apple & Cranberry Toasted Pecan Salad

Nourishment, Salads, Sides|apple cider vinegar, dijon mustard, healthy, salad, side, simply made

Ingredients 4 large handfuls baby spinach leaves 1 apple (thinly sliced) 1/4 cup red onion (thinly sliced) 2 Tbsp dried cranberries 1/4 cup toasted pecans Dressing Ingredients 1/4 cup apple cider vinegar 2 tbsp extra virgin olive oil 2 tsp dijon mustard himalayan salt & black pepper (to taste) Directions Place dressing ingredients in a …

Avocado Tuna Wrap

Lunch, Nourishment|avocado, avocado tuna wrap, carbs, healthy, healthy fats, lunch, protein, simple, simply made, spinach, tuna, whole grain tortilla

Perfect lunchtime meal – jam packed with protein & healthy fats!! Ingredients 1 can flaked white tuna in water (drained) 1 med avocado spinach leaves 2 whole grain wraps himalayan salt/pepper 2 tsp cumin Directions Mix tuna and avocado together until combined. Add salt, black pepper & cumin. Evenly divide between two whole grain wraps …