Simply Made

Simply Made Archive for: ‘snacks’
Peanut Butter & Banana Chip Granola

There’s nothing like a bowl of homemade granola and this might just be my NEW FAVORITE – I love that I can control what goes into the mix to lower the sugar content and up the nuts  🙂 YUM!! This mix is great with unsweetened almond or coconut milk or simply on its own. It …

Chocolate Chip Peanut Butter Cookie Dough Protein Balls

If you like to eat the cookie dough, when making cookies – you are going to LOVE these PERFECTLY bite sized, protein packed, balls of energy – that will help to fuel your workouts or simply for midday snacking! Ingredients 1 cup large flake oats 1/2 cup oat flour 2 scoops natural vanilla protein  powder …

Chocolate Zucchini Muffins

Ingredients 2 1/2 cups oat flour ( whole wheat works as well) 1/4 cup ground flax 2 scoops chocolate protein powder (optional) 2 tsp cinnamon 2 tsp baking soda 1/2 tsp sea salt 6 Tbsp unsweetened cocoa powder 1/3 cup unsweetened applesauce 2 Tbsp coconut oil 1/2 cup unsweetened almond milk 2 tsp pure vanilla …

Pumpkin Banana Bread Egg Muffins

Ingredients 1 500ml carton of egg whites +2 whole eggs 1/2 cup large flake oats 1 banana 1/2 cup pure pumpkin 2 tsp pumpkin pie spice 1 tsp baking powder cinnamon Directions Preheat oven to 375 degrees. Grease a 12 cup muffin tin with coconut oil or nonstick spray. Place everything in a blender and …

Peanut Butter & Banana Chocolate Chip Oat Cookies

Ingredients 3 large very ripe bananas, mashed 1/2 cup natural peanut butter 2 Tbsp coconut sugar 1 tsp vanilla extract 2 1/2 cups large flake oats 1 tsp baking powder cinnamon 1/4 tsp himalayan salt 3/4 cup mini chocolate chips Directions Preheat oven to 350 degrees. Line a baking sheet with parchment paper and set …

Mint Chocolate  Protein Balls

Ingredients 6 medjool dates (pitted) 1 cup raw almonds 1 cup large flake oats (not instant) 2 scoops chocolate protein powder 2 Tbsp unsweetened cocoa powder 2 Tbsp unsweetened almond milk 2 drops natural peppermint extract (or to taste) Directions Place dates in a bowl and cover with water. Let soak for at least 10 …

Candy Cane Protein Balls

Ingredients 1 cup pitted dates 1 cup raw almonds 1 cup large flake oats (not instant) 2 scoops vanilla protein powder 2 Tbsp unsweetened almond milk 1 tsp natural peppermint extract 2 peppermint candy canes Directions Place dates in a bowl and cover with water. Let soak for at least 20 mins. Once soften, drain …

Chocolate Peanut Butter Cookie Balls

Ingredients 1 cup pitted dates 1 cup unsalted peanuts 2 scoop chocolate protein powder 1/2 cup large flake oats Pinch of himalayan salt Directions Place dates in a bowl and cover with water. Let soak for at least 20 mins. Drain all but 1 Tbsp of the liquid. Add everything plus the 1 Tbsp of …

Pb & Fruit Energy Balls

Who doesn’t love peanut butter and jam!? These Pb & Fruit Energy Balls are a nice way to enjoy the flavors you love, while getting in a little extra protein! They are the PERFECT snack to give my kids energy before their sports. Also GREAT as a pre/post workout snack for myself. Ingredients 1 cup …

Chocolate Peanut Butter Pretzel Balls

Ingredients 3/4 cup natural peanut butter 1 cup salted pretzels ( crushed) 1/2 cup chocolate protein powder 2 Tbsp warm water 1/2 cup dark chocolate chips Directions Line a baking pan with parchment paper. Place  peanut butter, crushed pretzels and protein powder in a medium sized bowl and stir to combine. With hands, form into …

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