Simply Made Food & Fitness 3 month challenge far exceeded what I had hoped to receive when I signed up. I have done online fitness challenges before but never one that was so well planned and organized. The exercise routines are physically challenging but easy to follow. What I enjoyed the most though we're the healthy eating recipes and ideas that are posted on a regular basis. I like that this is about eating real food and meals you can make for your whole family. I will %100 be doing the next challenge and would recommend this to everyone.
I have been part of Nicole's groups since 2014. I love the fact that I can workout at home, on my schedule and yet have all the tools, support, education and encouragement whenever I need it. The women in the group are amazing and even though I haven't met a lot of them, I feel the love and support like they were a great friend. This group keeps me motivated and wanting to continue this healthy journey. Thank you Nicole for creating a private, secure, easy yet challenging program ANYONE can follow. It's truly a lifestyle and not a fad diet.
I have loved every bit of Nicole's guidance, instruction and amazing positivity!!....And I have truly reaped the reward...down 20 lbs! Love love love the program!!"
Nicole's group has provided me with the tools I have needed to change my lifestyle to a healthier one. The mindset to look after myself so in turn I can look after my family better and all around be a healthier person. I now meal prep every Sunday, move my body in some way everyday and I am happier in general as a person. Overall I feel supported for all aspects of my life. Nicole is always happy to answer any questions and she is like a life coach for an easy way to change your life for the better!
"Nicole is a bright light that truly leads by example! Her easy to follow, challenging workouts are adaptable to all participants level of fitness. Nicole is the real deal! She is approachable and has the education to help support each individual's goals, both physically and emotionally. And her recipes...!!! Real food with great flavour, easily prepared. Anyone considering raising the bar and challenging themselves to be the best version of themselves will enjoy this supportive group! "
JJ Nanaimo, B.C.
This is not a quick fix or an overnight bikini body. There are no magic pills or fancy shakes or miracle treatments here. This is about finding your healthy self through active play, daily movement and good, clean foods. It's about nourishing your body, your heart and your mind. Nicole's coaching, mentoring, and encouraging helped me learn to love a healthy lifestyle, to eat delicious, nutritious foods, and to move my body every day in a way that I enjoy. Delicious recipes, fun workouts, daily coaching, weekly challenges, and lots of group support. You get out of it what you put into it, and it can change your life if you're willing to put in the work. I just turned 40, and I feel and look better now than I did at 25! Thank you Nicole!
I started following Nicole and her page Simply Made Food & Fitness on Facebook last year. I loved the simplicity of her recipes and the fact that all the ingredients were easily accessible from the grocery store. I finally met her in person and was lucky enough to join a 6 week boot camp she was just starting. I was hooked. Her workouts were exactly what I was looking for. Short, intense, full body, able to do at home, and easy to modify if necessary. I decided to join her 12 week Summer program and am now going into my 4th program with her. The group of ladies are supportive, encouraging, on the same path to health and REAL. Plus I get to eat!! Real Food, Real exercises, Real Results!!! If you're looking for the same as I was THEN this group IS for you !!!
It is with pleasure that I write this testimonial for Simply Made Food & Fitness and Nicole Nordli. I joined Nicole’s "Spring To A Healthy You" in March 2014. I am in ok shape and I always thought I knew what I needed to do as far as exercise & nutrition but I lacked the push, desire, what have you to get moving. I didn't really know where to start and felt a bit overwhelmed and therefore kept putting it off. I should also mention that my husband and I have our own business and two small children; needless to say life is busy. Nicole really does make things simple. The workouts are simple and once you understand how to fuel your body the clean way it too becomes simple. I have a binder full of recipes and ideas and a wall covered in different exercises that take about 30 minutes to do, no excuses now. What I absolutely love about Simply Made Food & Fitness is Nicole’s honesty about life, but how she makes it work and is always encouraging you to do the same. Just when any self doubt pops in to my head Nicole is posting something to tell me I am not alone and that I can do it. In just 2 1/5 months I have seen awesome results in my body and I know it will continue and I know it will stay because this is a lifestyle not a diet or a fad. I would highly recommend simply made food and fitness.
Just want to thank you Nicole for establishing a group that is full of normal healthy strong and unpretentious woman. I love how this group is not about being a certain size or shape or having a six pack.
This group is full of woman who all have supported encouraged and I believed inspired each other in all different ways without a feeling of failure or pressure because of some stupid prize at the end. This is about a lifestyle.