There’s a specific kind of frustration I hear from almost every woman I talk to lately. “I’m doing everything I used to do. Same eating habits, same workouts, sometimes even more disciplined than before. And my body just isn’t responding the way it used to.” If that’s you, here’s what I want you to know—this isn’t a willpower problem, and it isn’t something you’re doing wrong. Something real changed in your body, and it deserves a real explanation instead of one more push to try harder. What We Were Taught…