Cauliflower Toast
I saw this recipe floating around Facebook, for cauliflower toast posted by delish – so I decided to give it a try – and it was DELISH!
I personally LOVE IT topped with mashed avocado and sliced grape tomatoes.


  • 1 medium head cauliflower
  • 1 large egg
  • 1/2 c. shredded Cheddar
  • 1 tsp. garlic powder
  • kosher salt
  • Freshly ground black pepper


  • Preheat oven to 425º and line a baking sheet with parchment paper.
  • Finely grate cauliflower and transfer to a large bowl. (food processor works great!)
  • Microwave on high, 8 minutes.
  • Drain thoroughly with paper towels or a cheesecloth until mixture is dry.
  • Add egg, cheddar, and garlic powder to cauliflower bowl and season with salt and pepper.
  • Mix until combined.
  • Form cauliflower into toast shapes on prepared baking sheet.
  • Place in the oven and bake until golden, 15 to 20 minutes.
  • Transfer to a plate and top with desired toppings.