Simply Made

Simply Made Category for: ‘Smoothies’

Simply Made Smoothies

Nourishment, Smoothies|eating clean, healthy, mason jar meals, meal prep, meals on the go, real food, real ingredients, simple food, simply made, simply made smoothies

Simply Made Smoothies for a week!! Simply “prep” your favorite smoothie concoction , pour into a mason jar ( be sure to leave a little head room) place on a lid and store in the freezer. Take out the night before to enjoy in the morning… Or use as an ice pack in your cooler …

Carrot Cake Protein Smoothie

Nourishment, Smoothies|breakfast, carrot cake protein smoothie, carrots, cinnamon, energy, fuel, healthy, nugmeg, postworkout, preworkout, protein powder, pure vanilla, snakc, unsweetened almond milk

Oooh this one will have thinking you just ate a piece of the real thing…. Ingredients 1 frozen banana 1/2 cup shredded carrots 1 scoop vanilla protein powder (I like Kaizen Naturals) a pinch of cinnamon a pinch of nutmeg a pinch of ginger 1 tsp pure maple syrup 1/2 tsp of pure vanilla 1 …

Peanut Butter Cup Protein Smoothie

Nourishment, Smoothies|banana, cocoa powder, fuel, healthy, natural peanut butter, peanut butter cup protein smoothie, preworkout, protein, unsweetened almond milk, yummy

No need to explain, I think the title says it all!! ……YUMMY! Ingredients 1/2 banana 1 scoop chocolate protein powder 1 Tbsp unsweetened cocoa powder 1 Tbsp natural peanut butter 1 cup unsweetened almond milk handful of ice Directions Place all ingredients into a blender. Blend until smooth. Pour into a glass. Enjoy! Serves …

Chocolate Covered Strawberry Protein Smoothie

Nourishment, Smoothies|after workout, breakfast, chocolate covered strawberry protein smoothie, chocolatey, cocoa powder, creamy, dessert, healthy, protein powder, raw cacao nibs, strawberries, unsweetened coconut milk

Creamy, chocolatey and OH SO GOOD ~ I just might rename this recipe as dessert in a glass! Ingredients 1 cup frozen strawberries 1 scoop chocolate protein powder 2 Tbsp unsweetened cocoa powder 2 cups unsweetened coconut milk (or use almond) 1 Tbsp raw cacao nibs Directions Place all ingredients (except cacao nibs) into a …

Gingerbread Cookie Protein Smoothie

Nourishment, Smoothies|after workout, almond milk, banana, breakfast, cloves, ginger, gingerbread cookie protein smoothie, healthy, molasses, protein powder, snack

Ingredients 1 scoop vanilla protein powder 1 banana 1 1/2 cups unsweetened almond milk 1 Tbsp molasses 1/2 tsp cinnamon 1/4 tsp ground ginger Pinch ground cloves Handful of ice Directions Place all ingredients into a blender and blend until smooth. Enjoy!!

Pumpkin Pie Smoothie

Breakfast, Nourishment, Smoothies|after workout shake, banana, breakfast, ground flax, healthy, protein powder, pumpkin pie protein smoothie, pure pumpkin, snack, unsweetened almond milk

I have never been a fan of pumpkin pie, yes I know call me weird. There’s just something about the texture that doesn’t appeal to me. However, this pumpkin pie smoothie is a whole other story. Simply AMAZING!! Ingredients 1.5 cups oat milk (almond, cashew, cow) 1/3 cup pure pumpkin puree 1 banana 2 dates …

Salted Caramel Protein Shake

Nourishment, Smoothies|after workout, breakfast, dates, healthy, high protein, himalayan salt, protein powder, recovery drink, salted caramel protein shake, snack, unsweetened almond milk

Ingredients 1 scoop vanilla protein powder 1 small handful of pitted dates (2-3) 1 cup unsweetened almond milk Pinch of himalayan sea salt ice Directions Place all ingredients into a blender and blend until smooth. Makes 1 serving – 239 Calories, 24gr Carbs, 5gr Fat, 26gr Protein, 18gr Sugar, 3gr Fiber

Pink Lemonade Protein Shake

Nourishment, Smoothies|energy, fuel, healthy, lemon, pink lemonade protein shake, post workout, protein, protein powder, recovery drink, strawberries

So refreshing – PERFECT on a hot day! Ingredients 4 -5 strawberries 1/2 a lemon 1 scoop vanilla protein powder handful of ice water Directions Add all ingredients into a high powered blender and blend until smooth. ENJOY!!