Oh my this blueberry & lime combo is absolutely delish!! Ingredients 2 cups spelt flour 1 Tbsp baking powder 1/2 tsp himalayan salt 1/2 tsp cinnamon 1/4 cup coconut sugar 5 Tbsp solid coconut oil 1 cup milk zest of one lime 2 Tbsp lime juice 1 cup blueberries Directions Preheat oven to 375 degrees. …
Mmm this banana loaf is so moist and delicious. The dates add the right amount of sweetness and the walnuts add the perfect texture. Great as an afternoon snack with your favorite cup of tea. Ingredients 2 cups mashed ripe bananas (approximately 5 medium bananas) 1/4 cup unsweetened apple sauce 2 large eggs …
Oooh this loaf is jam packed with yummy goodness and tastes absolutely delish – if I do say so myself 😉 Perfect for a quick breakfast on the go spread with your favorite nut butter – OR enjoy a slice mid afternoon with your favorite cup of tea. Ingredients 2 1/4 cups spelt flour (or …
These muffins are PACKED with whole food yumminess (yes, that’s a word – lol) low in sugar and high in flavor! PERFECT for a breakfast “on the go” or an after school snack prior to sports. These will leave you ENERGIZED & READY to go!! Ingredients 1 cup large flake oats 2 scoops vanilla …
Ingredients 2 1/2cups large flake oats 1/4 cup ground flax 1 ½ tsp baking powder 2 tsp cinnamon 1 tsp nutmeg 1/2 tsp himalayan salt 1 cup vanilla protein powder 1/4 egg whites 1/4 cup coconut oil (melted) 3/4 cup unsweetened almond milk 1/3 cup unsweetened applesauce 2 tsp pure vanilla extract 2 cups organic …
Mmm the smell of cinnamon rolls baking fills the house with yumminess!! Perfect for Christmas morning!! Bread 2 cups whole wheat flour 1 Tbsp baking powder 1/2 tsp himalayan salt 1/3 cup coconut sugar 1 egg (room temperature) 1 cup unsweetened almond milk 2 tsp pure vanilla extract 1/3 cup plain greek yogurt Swirl 1/3 …
For me, fall means all things pumpkin – I LOVE to add this SUPER FOOD to anything and everything. DID YOU KNOW that pumpkin offers a healthy dose of slow-digesting carbohydrates, fiber, beta-carotene, and a mix of other vitamins and minerals including vitamin K, A, C, and E, as well as potassium, and magnesium??……… Now …
This “Double Chocolate Zucchini Bread” is so moist & chocolatey, its hard to believe it’s so good for you!! I always like double or triple my recipes to share with friends – but the question is, one for me two to share….Or the other way around?? lol Ingredients 1 3/4 cups spelt flour 1/4 cup …
One can’t go wrong with peanut butter, banana and chocolate chips….these three were meant to be together!! Wet Ingredients 2 eggs 1/2 cup unsweetened almond milk (use more if needed) 2 tsp pure vanilla extract 1 1/2 cups ripe mashed bananas 1/2 cup natural peanut butter (softened) Dry Ingredients 2 cups spelt flour (or whole …
I think one of the reasons I LOVE summer so much, is for the fresh blueberries! So yummy on their own or added to baking, salads, yogurt, oatmeal, desserts, ….pretty much anything!! Wet Ingredients 1/4 cup coconut sugar 2 eggs ⅓ cup unsweetened applesauce ¼ cup unsweetened almond milk 1 tsp pure vanilla extract 1 …