Casseroles, Nourishment|balanced meal, brussels sprouts, chicken, delish, dinner, eat healthy, food prep, healthy eating, healthy meal ideas, healthy mom, mom of 4, nutrient packed, quinoa, raisins, real food, simple ingredients, simply made, sliced almonds, sweet potatoes, whole food, winter casserole, yummy
INGREDIENTS 5 large chicken breasts (sliced into strips) 1sm yellow onion (chopped) himalayan salt/pepper 4 Tbsp avocado oil 3 sweet potatoes (peeled, cubed) 6 cups of brussels sprouts (trimmed and halved) 2 tsp thyme himalayan salt/pepper 8 cups cooked quinoa (hot) 1/2 cup organic chicken broth 3/4 cup raisins 3/4 cup sliced almonds DIRECTIONS Preheat …
Casseroles, Nourishment|baby spinach, black beans, dinner, family favorite, ground turkey, healthy casserole, healthy eating, mixed peppers, onion, organic corn, quinoa, real food, real ingredients, shredded cheese, simple food, simple ingredients, simply made, taco night, taco seasoning, turkey quinoa taco bake, yummy
Ingredients 1 cup quinoa 1 lb lean ground turkey 1 yellow onion (chopped) 1/2 red pepper (chopped) 1/2 yellow pepper (chopped) 2 handfuls of baby spinach 2 -3 Tbsp taco seasoning (recipe below) 1 can black beans, (drained & rinsed) 1 cup organic corn 1 1/2 cups cheese (shredded) Directions Preheat the oven to 400 …
Casseroles, Nourishment|almond milk, broccoli, cheese, cheesy, coconut oil, comfort food, creamy, creamy turkey & broccoli quinoa casserole, greek yogurt, ground turkey, healthy, quinoa, real food, real ingredients, simply made, whole wheat flour, whole wheat panko
Oh my!! This is ABSOLUTELY delicious!! Creamy, cheesy, healthy and simply yummy!! Ingredients 1 lb lean ground turkey 1 cup quinoa (dry) 4 cups of broccoli (chopped) 1 Tbsp olive oil 1/3 cup whole wheat panko himalayan salt & black pepper (to taste) 2 Tbsp coconut oil 1/4 cup whole wheat flour 2 cups unsweetened …
Casseroles, Eggs, Nourishment|black beans, breakfast, chilli powder, cottage cheese, cumin, dinner, eggs, ground turkey, healthy, meal, oats, onion, organic cheese, peppers, real food, real ingreadients, simply made, snack, spinach, tex-mex egg bake
Ingredients 2 cups large flake oats 1/2 lb ground turkey 1 Tbsp chilli powder 2 tsp cumin 2 tsp garlic powder 1 red pepper (chopped) 1 orange pepper (chopped) 1 yellow onion (chopped) 2 large handfuls baby spinach 1 cup black beans (drained & rinsed) 6 large eggs 1 1/2 containers (500 ml) egg whites …
Casseroles, Nourishment|carrots, celery, corn, dinner, green peas, healthy meal, lean ground turkey, onion, real food, real ingredients, rosemary, simply made, sweet potato, sweet potato shepherds pie, thyme
A family favorite – My youngest says he could eat this every night! Ingredients 1 lb lean ground turkey 1 cup corn 1 cup green peas 1 cup carrots (sliced) 1 cup celery (chopped) 1 sm yellow onion (chopped) himalayan salt & black pepper 1 tsp dried thyme 1/2 tsp dried rosemary 1 1/2 tsps …
Casseroles, Nourishment|balanced meal, black beans, carrots, celery, cheddar cheese, dinner, garlic, healthy, lean ground turkey, mountain wraps, mozzarella cheese, mushrooms, onion, parmesan cheese, peppers, real food, real ingredients, simply made, spinach, tomatoes, turkey & vegetable lasagna
Ingredients 1 lb of lean ground turkey 1 onion chopped 1 Tbsp minced garlic 4 cups of chopped veggies ( carrots, celery, mixed peppers, mushrooms) 3 large handfuls of baby spinach 1 can (790ml) organic diced tomatoes 1 can (398ml) organic tomato sauce 2-3 tsp cumin 1 can black beans (drained and rinsed) 4 …
A new twist on an old favorite. Using mashed cauliflower in lieu of potatoes. Ingredients 1 lb lean ground turkey 1 cup corn 1 cup green peas 1 cup carrots ( sliced) 1 cup celery (chopped) 1 sm yellow onion (dice) himalayan salt & black pepper 1 tsp dried thyme 1/2 tsp dried rosemary 1 …
Casseroles, Nourishment|baked, cheddar cheese, coconut oil, dinner, family favorite, greek yogurt, healthy mac and cheese, healthy meal, lunch, milk, onion powder, whole wheat flour, whole wheat pasta
I have a family of six and this recipe makes enough for two meals. If your family is smaller, simply ½ the recipe. Ingredients 2 375gr box of whole wheat elbow macaroni Sauce 2 Tbsp coconut oil 2.5 cups milk 1/2 cup plain greek yogurt ¼ whole wheat flour 1/2 cup shredded cheddar cheese himalayan …
Ingredients 1 lb of lean ground turkey 1 onion chopped 1 Tbsp minced garlic 1 can diced tomatoes ( 28oz) 1 – 1 ½ cup salsa 2-3 tsp cumin 1 can black beans (drained and rinsed) 1 can kidney beans (drained and rinsed) 1 can corn (drained) 4 large whole grain flax tortillas, ( I …
