Unstuffed Cabbage Rolls

Ingredients

  • 2 pounds lean ground turkey
  • 1 Tbsp extra virgin olive oil
  • 1 large onion, chopped
  • 1 Tbsp minced garlic
  • 6 cups chopped cabbage
  • 1 (28 oz) can diced tomatoes
  • 1 (14oz) can tomato sauce
  • 1/2 cup water
  • 1 tsp cinnamon
  • 1 tsp ground black pepper
  • 1 tsp himalayan pink salt
  • 3 cups cooked sprouted brown rice

Directions

  • In a large pot, heat olive oil over medium heat.
  • Add the ground turkey and onion and cook until no longer pink and onion is tender.
  • Stir in the garlic and continue cooking for 1 minute.
  • Add in the remaining ingredients.
  • Bring to a boil.
  • Cover and simmer for 20 to 30 minutes.
  • Stir in cooked rice and serve.

Serves 6 – 8

Per serving – 282 calories, 39gr carbs, 6gr fat, 22gr protein, 12gr sugar, 4gr fiber