Meal prepping some layered salads in a jar will save you a ton of time during the week and ensure that you are filling your body with nourishing, yummy, whole foods. Follow these SIMPLE RULES FOR SUCCESS Number 1 rule and the MOST important rule…. be sure to put the dressing on the bottom. This …
Ingredients 2 tsp chili powder 2 tsp cumin 1/2 tsp cayenne pepper 1 tsp garlic powder 1 tsp himalayan salt 1 tsp black pepper 6 white fish fillets (I used sole) 3 cups sprouted brown rice (cooked) 1 1/2 cups frozen corn (thawed) 1 19 oz can black beans (drained & rinsed) 1 red onion …
Ingredients 2 pounds lean ground turkey 1 Tbsp extra virgin olive oil 1 large onion, chopped 1 Tbsp minced garlic 6 cups chopped cabbage 1 (28 oz) can diced tomatoes 1 (14oz) can tomato sauce 1/2 cup water 1 tsp cinnamon 1 tsp ground black pepper 1 tsp himalayan pink salt 3 cups cooked sprouted …
Ingredients 9 large bell peppers (orange, yellow, red, green) 2 lbs lean ground turkey 1 large onion (chopped) 1 Tbsp garlic powder 2 Tbsp chili powder 1 Tbsp ground cumin 1 tsp himalayan salt 1 tsp black pepper 4 frozen spinach nuggets ( thawed and squeezed dry) 1 can (28oz) diced tomatoes 1 can tomato …