Shredded Zucchini & Carrot Turkey Balls

Shredded Zucchini & Carrot Turkey Balls2

These are great on their own as a healthy protein snack, or on whole grain pasta, brown sprouted rice, quinoa, spaghetti squash, or mixed greens…..really the possibilities are endless – I’ve even added them to homemade pizza.


  • 2 lbs lean ground turkey
  • 2 zucchinis (shredded)
  • 4 carrots (shredded)
  • 1 egg
  • 2 Tbsp garlic, minced
  • 1 Tbsp Italian seasoning
  • 1 Tbsp onion powder
  • himalayan salt
  • ground black pepper


  • Preheat oven to 400 degrees.
  • Combine all ingredients in a medium-size bowl.
  • Shape meat mixture into 1.5 inch balls and place on a non-stick baking sheet, lined with parchment paper.
  • Bake for 15 minutes, flip and bake another 10 -15 minutes or until golden brown.

Makes roughly 30 Balls, Per ball ~ 48Calories, 2gr Carbs, 2gr Fat, 7gr Protein, 1gr Sugar, 2gr Fiber