These “Simply Made Black Bean Burgers” are so good, you won’t even miss the meat!! Ingredients 2 cans black beans (drained & rinsed) 1 cup large flake oats 2 eggs 2 Tbsp italian seasoning himalayan salt & pepper 1/2 small yellow onion (minced) 2 cups match stick carrots 1 large handful of baby spinach 1/4 …
I am all about simple and this recipe is as simple as it gets. Ingredients 4 large boneless, skinless chicken breasts 1 large yellow onion 3 bell peppers (orange, yellow, red) 1 -2 Tbsp Italian seasoning 1 jar organic marinara sauce 2- 3 large handfuls of baby spinach Directions Slice onion and peppers into 1/2 …
These are great on their own as a healthy protein snack, or on whole grain pasta, brown sprouted rice, quinoa, spaghetti squash, or mixed greens…..really the possibilities are endless – I’ve even added them to homemade pizza. Ingredients 2 lbs lean ground turkey 2 zucchinis (shredded) 4 carrots (shredded) 1 egg 2 Tbsp garlic, minced …
There’s something to be said about being able to go into your back garden, pick summer fresh vegetables and create something fabulous with them. This “Zucchini & Sweet Potato Bake” has been a family favorite for a couple of years now and I’m sure for years to come!! Ingredients 2 medium yellow onions (chopped) 1 …
I absolutely LOVE this salad!! Not only simple to make, but so yummy! Great on its own or paired with a grilled protein. Ingredients 4 cups quinoa (cooked) 3 cups grape tomatoes (halved) 2 long cucumber (chopped) 1 can chickpeas (drained & rinsed) 1/2 cup sliced kalamata olives 1 cup crumbled feta cheese 1/4 cup …