Dinner, Nourishment, Salads|bbq, broccoil, carrots, chickpeas, coleslaw mix, curried broccoli chickpea sald, curry power, delish, dinner, eat healthy, ginger, green onions, healthy eats, healthy family, lemon, nutrient packed, raisins, real food, real ingredients, simply made, slivered almonds, summer, tahini, turmeric, yummy
Looking for your new favorite summer salad?? Well look no further!! This salad delivers so much yummy goodness and flavor and is the PERFECT addition to your next bbq. Ingredients 6 cups broccoli (chopped) 6 cups bagged coleslaw mix 1 cup shredded carrots 1 can chickpeas (drained & rinsed) 1/2 cup raisins 1 bunch …
Cookies, Nourishment|after school snack, almond flour, avocado oil, cinnamon, coconut flour, coconut sugar, eat healthy, healthy food, healthy lifestyle, healthy mom, healthy snack, himalayan salt, mini chocolate chips, mom of 4, real ingredients, salted chocolate chip tahini cookies, simply made, tahini
Ingredients 1 cup almond flour 1/4 cup coconut flour 1/3 cup tahini 1 egg 3 Tbsp coconut sugar 2 Tbsp avocado oil 1/3 cup unsweetened almond milk 1 tsp baking soda 1 tsp cinnamon 1 tsp pure vanilla extract 1/2 cup mini dark chocolate chips Himalayan salt (optional) Directions Preheat oven to 375 degrees. Line …
Granola, Nourishment|almonds, cranberries, dates, dried apricots, eggs, energy, energy granola, healthy eating, healthy lifestyle, hemp hearts, hiking, honey, live healthy, mountain biking, nourish, oats, peanut butter, peanuts, pumpkin seeds, real food, real ingredients, simple food, simply made, sunflower seeds, trails, whole food
I LOVE to make a BIG batch of this yummy granola – great with almond milk or on greek yogurt, or simply on its own. I like to pack a bag to bring on long hikes or mt bike rides, to give me #lastingenergy. Ingredients 6 cups large flake oats ½ cup raw sunflower …
Chicken Bakes, Nourishment, One Pan Meals|baby potatoes, baked, basil, boneless skinless chicken, broccoli, dijon mustard, garlic, healthy, healthy eating, healthy family, healthy food, honey, honey mustard chicken & roasted veggies, kid approved, meal prep, mom of four, one pan, real food, real ingredients, simple, simple food, simply made
For a super busy family, one pan meals are where its at! Ingredients 6 cups baby potatoes (halved) 6 boneless, skinless chicken breasts 8 cups broccoli florets 3 Tbsps avocado oil (or olive oil) 2 Tbsp butter (melted) 2 Tbsp honey 1 1/2 Tbsp Dijon mustard 3 cloves garlic (minced) 1 tsp dried oregano 1 …
Chicken Bakes, Nourishment, One Pan Meals|avocado oil, boneless chicken, brussels sprouts, brussels sprouts and onion, dinner, garlic, healthy, healthy family, healthy mom, leftovers, lunch, meal prep, nourish, one pan baked chicken with sweet potatoes, one pan meals, real food, real ingredients, rosemary, simply made, sweet potatoes, whole food, yellow onion
Gotta love one pan meals…..super simple to make and super simple to clean up! This meal is also perfectly balanced with a healthy supply of lean protein, starchy/fibrous carbs, healthy fats and lots of flavor! I like to make a double batch so there are leftovers for lunch. Ingredients 4 boneless skinless chicken breasts 3 …
Granola, Nourishment|almonds, breakfast, cinnamon, coconut oil, cranberries, cranberry & pistachio granola, gift, ginger, healthy, healthy family, healthy snack, holidays, homemade, hostess gifts, large flake oats, mason jars, molasses, nourishment, nutmeg, pistachios, pure maple syrup, real food, real ingredients, simple, simply made, unsweetened coconut, white chocolate chips
PERFECT for the holidays….. I love to make a BIG batch of granola and share it among family & friends. Simply place into mason jars, add a rustic homemade tag and you have a simple hostess gift made from the heart! Ingredients 4 cups large flake oats 1 cups unsweetened shredded coconut 1 cup raw …
Balls, Nourishment|chocolate chips, cocoa powder, coconut, cranberries, energy, energy balls, healthy, hiking, honey, meal prep, oats, peanut butter, raisins, real food, real ingredients, recipe, sesame seeds, simple, simplymade, sunflower seeds, whitewater cooks, whole foods, workout, yummy
I LOVE that these balls by Whitewater Cooks are FULL of whole foods (and chocolate chips). They are perfect for pre workout or to take on a hike. Ingredients 1 cup sunflower seeds, toasted (organic) 1 cup sesame seeds, toasted (organic) 1 cup rolled oats (large flake) 1 cup chocolate chips 1 cup raisins …
Nourishment, Snacks|afterschool, chia seeds, greek yogurt, healthy, home made, pure honey, real food, real ingredients, simply made, snack, strawberries, strawberry chia yogurt popsicles, summer, yummy
Simple after school snack for the whole family!! Ingredients 2 cups sliced strawberries 3 Tbsp pure honey 2 cups plain greek yogurt 2Tbsp chia seeds Directions Place the strawberries, 1 Tbsp of honey and 1/4 cup water in a blender. Blend on high speed until blended down (smoothie consistency) Place the yogurt into a large …
Granola, Nourishment|banana chips, breakfast, chia seeds, cinnamon, coconut oil, eat healthy, eggs, flax seeds, healthy, healthy mom, hemp seeds, himalayan salt, homemade, large flake oats, natural peanut butter, organic puffed rice, peanut butter & banana chip granola, pecans, pure maple syrup, pure vanilla extract, real food, real ingredients, simply made, snacks, unsweetened shredded coconut, walnuts, yummy
There’s nothing like a bowl of homemade granola and this might just be my NEW FAVORITE – I love that I can control what goes into the mix to lower the sugar content and up the nuts 🙂 YUM!! This mix is great with unsweetened almond or coconut milk or simply on its own. It …
Dinner, Nourishment|avocado oil, braggs soy seasoning, chiciken breast, coleslaw mix, dinner, healthy, hot sauce, match stick carrots, minced ginger, natural peanut butter, organic honey, real food, real ingredients, red pepper, rice vinegar, simple food, simply made, yummy, zucchini, zucchini noodle lo mein with peanut sauce
Ingredients 1 Tbsp avocado oil 2 tsp minced garlic 3 medium to large zucchinis (spiralized into noodles) 1 cup match stick carrots 2 cups coleslaw mix 1 red pepper (thinly sliced) 2 chicken breasts (cooked & sliced) Peanut Sauce 1/3 cup natural peanut butter (smooth or crunchy) (softened) 1 tbsp organic honey 1/4 cup braggs …
