Dinner, Nourishment|avocado oil, braggs soy seasoning, chiciken breast, coleslaw mix, dinner, healthy, hot sauce, match stick carrots, minced ginger, natural peanut butter, organic honey, real food, real ingredients, red pepper, rice vinegar, simple food, simply made, yummy, zucchini, zucchini noodle lo mein with peanut sauce
Ingredients 1 Tbsp avocado oil 2 tsp minced garlic 3 medium to large zucchinis (spiralized into noodles) 1 cup match stick carrots 2 cups coleslaw mix 1 red pepper (thinly sliced) 2 chicken breasts (cooked & sliced) Peanut Sauce 1/3 cup natural peanut butter (smooth or crunchy) (softened) 1 tbsp organic honey 1/4 cup braggs …
Burgers, Nourishment, Vegetarian|chickpeas, cooked quinoa, dijon mustart, eggs, healthy, himalayan salt, minced garlic, oregano, paprika, pepper, raw pumpkin seeds, raw sunflower seeds, real food, real ingredients, simple, simple veggie burgers, simply made, vegatarian, yummy, zucchini
Simple and oh so yummy!! My family just devoured these for dinner – LOVE when that happens!! Ingredients 1 19oz can of chickpeas (rinsed & drained) 1 cup cooked quinoa 1 1/2 cups zucchini (shredded) 1/4 cup raw pumpkin seeds 1/4 cup raw sunflower seeds 2 eggs 2 Tbsp minced garlic 2 Tbsp dijon mustard …
Meatballs & Loaves, Nourishment|carrots, garlic, healthy, himalayan salt, italian seasoning, lean ground turkey, meal, onion powder, pepper, protein, real food, real ingredients, shredded zucchini & carrot turkey balls, simple food, simply made, snack, zucchini
These are great on their own as a healthy protein snack, or on whole grain pasta, brown sprouted rice, quinoa, spaghetti squash, or mixed greens…..really the possibilities are endless – I’ve even added them to homemade pizza. Ingredients 2 lbs lean ground turkey 2 zucchinis (shredded) 4 carrots (shredded) 1 egg 2 Tbsp garlic, minced …
Muffins & Loaves, Nourishment|chocolate, coconut oil, coconut sugar, double chocolate zucchini bread, eggs, healthy, homemade, mini chocolate chips, pure vanilla extract, real food, real ingredients, simple food, simply made, snack, spelt flour, treat, unsweetened apple sauce, zucchini
This “Double Chocolate Zucchini Bread” is so moist & chocolatey, its hard to believe it’s so good for you!! I always like double or triple my recipes to share with friends – but the question is, one for me two to share….Or the other way around?? lol Ingredients 1 3/4 cups spelt flour 1/4 cup …
Nourishment, Sides, Vegetarian|baked, coconut oil, garden fresh, garlic, grape tomatoes, healthy, italian seasoning, real food, real ingredients, simple food, simply made, smoked cheddar cheese, summer, sweet potatoes, vegetarian, whole wheat panko, yellow onions, yellow zucchini, zucchini, zucchini & sweet potato bake
There’s something to be said about being able to go into your back garden, pick summer fresh vegetables and create something fabulous with them. This “Zucchini & Sweet Potato Bake” has been a family favorite for a couple of years now and I’m sure for years to come!! Ingredients 2 medium yellow onions (chopped) 1 …
Muffins & Loaves, Nourishment|apple sauce, cinnamon, coconut oil, coconut sugar, egg whites, fuel, healthy snack, protein powder, protein snack, simply made, spelt flour, walnuts, zucchini, zucchini protein muffins
LOVE being able to pick fresh zucchini and vegetables from my garden. These muffins are a SIMPLE and healthy snack and kid approved! Ingredients 2 1/2 cups whole wheat or spelt flour 2 scoops vanilla protein powder (optional) (about 1 cup) 2 tsp baking soda 2 tsp baking powder 1 tsp cinnamon 1/2 tsp nutmeg …
Nourishment, Sides|add in, beets, broccoli, cauliflower, eggs, healthy, lunches, meal prep, oven, peppers, protein, red onion, roasted, roasted vegetables, sweet potato, weekly, wraps, zucchini
I LOVE to make up a BIG batch of roasted vegetables at least 2 times a week. They are GREAT to add to pasta, grilled proteins, such as chicken or fish, or next to eggs for a quick meal. I also like to throw them into a wrap with some hummus for a healthy vegetarian …
Nourishment, Sides|carrots, dinner, gluten free, healthy, low carbs, pasta alternative, side, spiralizer, vegetable noodles, zucchini
This is a FABULOUS alternative to pasta and a great way to eat your veggies! Ingredients 1 large carrot 2 sm zucchinis 1 tsp coconut oil garlic powder himalayan salt & pepper Directions Wash and dry vegetables With a vegetable peeler or spiralizer and peel long thin slices Heat coconut oil in a pan and …
Nourishment, Stuffed Peppers /Zucchini|black beans, cheese, corn, dinner, ground turkey, healthy, high protein, leftovers, low carb, lunch, salsa, tex mex zucchini boats, zucchini
Ingredients 8 medium zucchini 1 lb lean ground turkey 1 tsp garlic powder 1 tsp cumin 1 tsp onion powder 1 teaspoon chili powder 1 cup salsa 1 cup black beans 1 cup sweet corn 1/2 cup tex-mex blend shredded cheese Directions Preheat oven to 375 degrees Place ground turkey in a pan and cook …
Ingredients 2 1/2 cups oat flour ( whole wheat works as well) 1/4 cup ground flax 2 scoops chocolate protein powder (optional) 2 tsp cinnamon 2 tsp baking soda 1/2 tsp sea salt 6 Tbsp unsweetened cocoa powder 1/3 cup unsweetened applesauce 2 Tbsp coconut oil 1/2 cup unsweetened almond milk 2 tsp pure vanilla …
