Simply Made

Simply Made Archive for: ‘cucumber’
Mediterranean Salad

Love the addition of asparagus in this simple Mediterranean salad. Perfect as is, or add a some grilled meat, canned tuna or hard boiled egg to up the protein content. Ingredients 1/2 pound asparagus (trimmed)) 1 english long cucumber (chopped) 1 small red onion(chopped) 1cup grape tomato (halved) 2 large cup yellow/orange bell peppers (seeded …

Shrimp & Veggie Cabbage Wraps with Spicy Peanut Sauce

Not only are these wraps insanely  yummy – they are also loaded with antioxidants and nutrients. Ingredients Green cabbage leaves Red bell pepper slices Shredded carrots Sliced cucumbers Cooked shrimp 2 Tbsp crunchy peanut butter 1/2 Tbsp sesame oil 1 Tbsp tamari or braggs soy seasoning 1 tsp honey 1 tsp minced garlic 1 Tbsp …

Tomato, Cucumber, Chickpea & Tuna Salad Bowl

I could easily eat this everyday for lunch….so yummy and simple to make. Ingredients 1 cup grape tomatoes (halved) 1 cup cucumber (slices) 2 Tbsp red onion (chopped) 1/2 cup chickpeas 1/2 – 1 can of flaked white tuna (drained) 2 Tbsp feta cheese 1 Tbsp avocado oil 2 Tbsp balsamic vinegar Directions Place tomatoes, …

Strawberry & Feta Salad

Simple salad…yet FULL of flavor!   Ingredients 10 cups of organic greens or baby spinach leaves 2 cups sliced fresh strawberries 2 cups chopped cucumber 1/4 cup toasted sliced pecans 1/2 cup crumbled feta cheese Dressing 1/3 cup olive oil 1/4 cup balsamic vinegar Directions In a large bowl, toss the organic greens with the …

Greek Quinoa Salad

Paired with grilled chicken, fish or add a can of chickpeas and have for a main dish! Ingredients 2 cups quinoa (dry) 1 red pepper, seeded and chopped 1 green pepper, seeded and chopped 2 roma tomatoes, chopped 1 long cucumber, chopped 1 small red onion, chopped fine 1/2 cup sliced kalamata olives ½ cup …