meals on the go

Simply Made Soup In A Jar

Nourishment, Soups, Chillis & Stews|cabbage, carrot, celery, dinner, green onions, healthy, lunch, mason jar, meal prep, meals on the go, organic bouillon cube, organic corn, organic peas, real food, real ingredients, rice stick noodles, simple food, simply made, simply made soup in a jar, sweet peper, tomatoes, truRoots sprouted lentil trio

This is such a SUPER SIMPLE meal prep for lunches, dinners or meals on the go. Ingredients 3 Tbsp truRoots sprouted lentil trio (dry) 1/2 carrot (sliced thin) 1 stalk celery (sliced thin) 1/4 cup frozen organic peas 1/4 cup frozen organic corn 1/4 sweet pepper (sliced thin) 1/4 cup cabbage mix 4 grape tomatoes …

Strawberries & Cream In A Jar

Breakfast, Nourishment|breakfast on the go, chia seeds, greek yogurt, healthy snack, high protein, meals on the go, pure maple syrup, real food, real ingredients, simple food, simply made, strawberries, strawberries & cream in a jar

This “Strawberries & Cream In A Jar” is the perfect, high protein mid morning or afternoon snack. Also makes for a great breakfast “on the go” topped with a little homemade granola. Ingredients 1 500ml container of plain greek yogurt 6 Tbsps of chia seeds 1-2 tbsp of pure maple syrup 2 cups of …

Greek Salad In A Jar

Nourishment, Salad Bowls|chickpeas, cucumbers, feta cheese, grape tomatoes, greek salad in a jar, healthy lunch, kalamata olives, mason jar salads, meal prep, meals on the go, real food, real ingredients, romaine lettuce, simple balsamic dressing, simple food, simply made, spinach, sweet peppers

I absolutely love the simplicity of “Salad In A Jar”…and that I can change it up each and every time…and lunch is ready and can be eaten “on the go”………this “Greek Salad In A Jar” is a simple combo of tomatoes, cucumbers, red onion chickpeas, sweet peppers, feta, kalamata olives and crisp greens….dressed in a …

Simply Made Smoothies

Nourishment, Smoothies|eating clean, healthy, mason jar meals, meal prep, meals on the go, real food, real ingredients, simple food, simply made, simply made smoothies

Simply Made Smoothies for a week!! Simply “prep” your favorite smoothie concoction , pour into a mason jar ( be sure to leave a little head room) place on a lid and store in the freezer. Take out the night before to enjoy in the morning… Or use as an ice pack in your cooler …

Date Bar Oatmeal In A Jar

Nourishment, Overnight Oats|breakfast, chia seeds, cinnamon, date bar oatmeal in a jar, date bars, dates, healthy, himalayan salt, mason jar, meals on the go, molasses, oats, simply made, unsweetened almond milk, walnuts

Ingredients 1/4 – 1/2 cup large flake oats 1 Tbsp chia seeds 1 Tbsp raw walnuts (chopped) 3 pitted dates (chopped) pinch of himalayan salt 1/2 tsp cinnamon 1 tsp molasses 1/2 cup of unsweetened almond milk Directions Place all ingredients into a mason jar. Put on lid and shake until well combined. Place …