unsweetened almond milk

Strawberry & Banana Protein “Ice Cream”

Nourishment, Treats|banana, healthy, high protein, ice cream, protein powder, simply made, snack, strawberries, strawberry and banana protein ice cream, treat, unsweetened almond milk

INGREDIENTS 2 cups frozen banana slices 1 cup frozen strawberries 1/4 cup unsweetened almond milk 1-2 scoops vanilla protein powder DIRECTIONS Place all ingredients into a food processor. Process until you have a soft serve like consistency. You may have to scrape the sides several times. Divide into bowls & Enjoy!! Serves 4

Simply Made Vanilla Cupcakes

Nourishment, Treats|birthdays, celebrating, coconut oil, coconut sugar, easter, greek yogurt, healthy, icing, icing sugar, pineapple, pure vanilla, simply made, simply made vanilla cupcakes, snack, spelt flour, treat, treat. real food, unsweetened almond milk

Ingredients 1 1/4 cups spelt flour 1 1/4 tsp baking powder 1/2 tsp baking soda 1/2 tsp himalayan salt 2 eggs 1/2 cup crushed pineapple 1/4 cup coconut sugar 1 Tbsp pure vanilla extract 1/4 cup coconut oil (melted) 1/2 cup unsweetened almond milk + 1/2 tsp vinegar Directions Preheat your oven to 350 degrees …

Carrot Cake Protein Smoothie

Nourishment, Smoothies|breakfast, carrot cake protein smoothie, carrots, cinnamon, energy, fuel, healthy, nugmeg, postworkout, preworkout, protein powder, pure vanilla, snakc, unsweetened almond milk

Oooh this one will have thinking you just ate a piece of the real thing…. Ingredients 1 frozen banana 1/2 cup shredded carrots 1 scoop vanilla protein powder (I like Kaizen Naturals) a pinch of cinnamon a pinch of nutmeg a pinch of ginger 1 tsp pure maple syrup 1/2 tsp of pure vanilla 1 …

Date Bar Oatmeal In A Jar

Nourishment, Overnight Oats|breakfast, chia seeds, cinnamon, date bar oatmeal in a jar, date bars, dates, healthy, himalayan salt, mason jar, meals on the go, molasses, oats, simply made, unsweetened almond milk, walnuts

Ingredients 1/4 – 1/2 cup large flake oats 1 Tbsp chia seeds 1 Tbsp raw walnuts (chopped) 3 pitted dates (chopped) pinch of himalayan salt 1/2 tsp cinnamon 1 tsp molasses 1/2 cup of unsweetened almond milk Directions Place all ingredients into a mason jar. Put on lid and shake until well combined. Place …

Peanut Butter Cup Protein Smoothie

Nourishment, Smoothies|banana, cocoa powder, fuel, healthy, natural peanut butter, peanut butter cup protein smoothie, preworkout, protein, unsweetened almond milk, yummy

No need to explain, I think the title says it all!! ……YUMMY! Ingredients 1/2 banana 1 scoop chocolate protein powder 1 Tbsp unsweetened cocoa powder 1 Tbsp natural peanut butter 1 cup unsweetened almond milk handful of ice Directions Place all ingredients into a blender. Blend until smooth. Pour into a glass. Enjoy! Serves …

Carrot Cake Oatmeal In A Jar

Nourishment, Overnight Oats|breakfast, carrot cake oatmeal in a jar, cinnamon, cloves, ginger, grab and go, healthy, mason jar, molasses, oats, overnight, shredded carrots, unsweetened almond milk, walnuts

Ingredients 1/4 – 1/2 cup large flake oats 1 Tbsp chia seeds 1/2 cup unsweetened almond milk 1/3 cup finely shredded carrots 1 Tbsp chopped walnuts 1/2 tsp molasses 1/2 tsp cinnamon Pinch of ginger and cloves Directions Place all ingredients into a mason jar. Put on lid and shake until well combined. Place in …

Overnight Oatmeal In A Jar

Nourishment, Overnight Oats|breakfast, chia seeds, cinnamon, endless possibilities, fruit, grab and go, healthy, mason jars, mix and match, nuts, nutty strawberry and banana, oats, overnight oats in a jar, peanut butter and banana chocolate chip oats, simply made, unsweetened almond milk

These overnight oats are the PERFECT, quick, convenient “grab-&-go” solution for those CRAZY mornings!. They are so easy to make (bonus), and so SIMPLE to switch up the ingredients, so there is never a problem of breakfast boredom! My kids LOVE to make their own jars – mixing & matching ingredients, and coming up with …

Pumpkin Pie Smoothie

Breakfast, Nourishment, Smoothies|after workout shake, banana, breakfast, ground flax, healthy, protein powder, pumpkin pie protein smoothie, pure pumpkin, snack, unsweetened almond milk

I have never been a fan of pumpkin pie, yes I know call me weird. There’s just something about the texture that doesn’t appeal to me. However, this pumpkin pie smoothie is a whole other story. Simply AMAZING!! Ingredients 1.5 cups oat milk (almond, cashew, cow) 1/3 cup pure pumpkin puree 1 banana 2 dates …

Salted Caramel Protein Shake

Nourishment, Smoothies|after workout, breakfast, dates, healthy, high protein, himalayan salt, protein powder, recovery drink, salted caramel protein shake, snack, unsweetened almond milk

Ingredients 1 scoop vanilla protein powder 1 small handful of pitted dates (2-3) 1 cup unsweetened almond milk Pinch of himalayan sea salt ice Directions Place all ingredients into a blender and blend until smooth. Makes 1 serving – 239 Calories, 24gr Carbs, 5gr Fat, 26gr Protein, 18gr Sugar, 3gr Fiber

Healthy Chocolate Chip Banana Bread

Muffins & Loaves, Nourishment|after school, apple sauce, banana chocolate chip bread, bananas, egg whites, ground flax, healthy, snack, unsweetened almond milk, whole wheat flour

This is one of my husbands FAVORITES and the first thing I ever baked for him when we first started dating. Sometimes I like to stir in a scoop or two of vanilla or chocolate protein powder. Wet Ingredients 1 1/2 cups ripe mashed bananas 1/4 cup coconut sugar 2 eggs ⅓ cup unsweetened applesauce …