Nourishment, Treats|chia seeds, coconut oil, dessert, egg yolks, greek yogurt, healthy, large flake oats, lemon pie in a jar, lemon zest, lemons, mason jar, pure maple syrup, pure vanilla extract, real food, real ingredients, simple food, simply made, sunflower seeds, treat, unsweetened coconut, yummy
I was craving lemon pie and this hit the spot! Yummy, healthy and great any time of the day. Ingredients BOTTOM 4 egg yolks 1 Tbsp pure maple syrup zest of 2 lemons juice of 1 lemon 2 Tbsp coconut oil MIDDLE 2 cups plain greek yogurt 4 Tbsp chia seeds 4 tsp pure maple …
Chocolate, Nourishment|chocolate, coconut oil, dark chocolate, healthy living, himalayan salt, nourishment for the soul, pumpkin seeds, salted dark chocolate pumpkin bar, simply food, simply made, treat
Mmmmm chocolate – really need I say more?? This bark is SO SIMPLE to make and SO YUMMY to eat. Thankfully I am bringing this to a girls night tonight – or the temptation to eat the whole pan would be huge!! lol Always better to share!! Ingredients 2 cups dark chocolate (chopped) 1 …
Cookies, Nourishment|after school, banana, healthy fats, healthy snack, kaizen protein powder, large flake oats, mini chocolate chips, nut free, protein, pure vanilla extract, school lunch, school safe, simply made, super butter protein cookies, treat
FULL of healthy fats, protein and a few mini chocolate chips – these make the PERFECT – NUT FREE snack for school! Ingredients 3 large very ripe bananas, mashed 1/2 cup superbutter (Costco) 1 tsp pure vanilla extract 2 1/2 cups large flake oats 2 scoops chocolate protein powder ( about 1 cup) …
Muffins & Loaves, Nourishment|chocolate, coconut oil, coconut sugar, double chocolate zucchini bread, eggs, healthy, homemade, mini chocolate chips, pure vanilla extract, real food, real ingredients, simple food, simply made, snack, spelt flour, treat, unsweetened apple sauce, zucchini
This “Double Chocolate Zucchini Bread” is so moist & chocolatey, its hard to believe it’s so good for you!! I always like double or triple my recipes to share with friends – but the question is, one for me two to share….Or the other way around?? lol Ingredients 1 3/4 cups spelt flour 1/4 cup …
Muffins & Loaves, Nourishment|baking, best combo, cinnamon, eggs, everything is better with chocolate, healthy, himalayan salt, mini choclate chips, natural peanut butter, peanut butter & banana chocolate chip muffins, pure vanilla extract, real food, simple food, simply made, snack, spelt flour, treat, unsweetened almond milk
One can’t go wrong with peanut butter, banana and chocolate chips….these three were meant to be together!! Wet Ingredients 2 eggs 1/2 cup unsweetened almond milk (use more if needed) 2 tsp pure vanilla extract 1 1/2 cups ripe mashed bananas 1/2 cup natural peanut butter (softened) Dry Ingredients 2 cups spelt flour (or whole …
Chocolate, Nourishment|after school, chocolatey chocolate chip yogurt dip, cocoa powder, greek yogurt, healthy, mini chcolate chips, protein packed, pure maple srup, pure vanilla extract, real food, real ingredients, simply made, snack, treat
Healthy after school snack! Ingredients 1 cup plain greek yogurt 2-4 Tbsp unsweetened cocoa powder (depends on how rich you want it) 1 Tbsp pure maple syrup 1 tsp pure vanilla extract 1 Tbsp mini chocolate chips Directions Place ingredients in a bowl and mix together until fully combined. Sprinkle with chocolate chips. Eat as …
Nourishment, Treats|candy cane popcorn, coach, coconut oil, family, festive, friend, gift, holidays, hostess, memories, peppermint candy canes, perfect gift, popcorn, simply made, teacher, tradition, treat, white chocolate
You can’t always be NICE…here is a NAUGHTY (but yummy) recipe for the Holidays!! And as my daughter likes to say ” It simply isn’t Christmas without Candy Cane Popcorn“. Ingredients Plain air popped popcorn ( about 8-10 cups ) 2 cups white chocolate pieces 1 Tbsp coconut oil Crushed peppermint candy canes Directions Line …
Chocolate, Nourishment|chocolates, dark chocolate, dates, himilayan salt, holidays, homemade, lifestyle, pecans, simply made, simply made turtles, snack, treat
Mmmm Anyone who knows me, knows I LOVE Turtles….the chocolate covered ones!! …But I love even more knowing what is in my food…so I created my own version of this yummy treat! Ingredients 1/2 cup dark chocolate (pieces) 21 pecan halves 7 dates Himalayan salt Directions Line a baking sheet with parchment paper. Place 3 …
Nourishment, Snacks|after school, chickpeas, healthy, honey, mini chocolate chips, peanut butter, peanut butter chocolate chip hummus, real food, real ingredients, simply made, snack, treat
This is an after school FAVORITE around my house. Tastes just like cookie dough!Serve with whole grain pretzels, graham crackers , apple slices, celery or carrot sticks……or simply eat by the spoonful! Ingredients 1 19 oz can of chickpeas, drained and rinsed 3/4 cup of natural peanut butter ( crunchy or smooth) 1/3 cup honey …
Cookies, Nourishment|cinnamon, coconut oil, healthy, oat flour, protein, pumpkin protein cookies, pumpkin spice, pure pumpkin, real food, simply made, snack, treat, vanilla protein powder
Soft, moist and super yummy! I bet you can’t stop at just one!? Ingredients 1 cup oat flour 1 cup vanilla protein powder 2 tsp baking soda 1/2 tsp himalayan salt 1 tsp cinnamon 2 tsp pumpkin pie spice 2 Tbsp coconut sugar 1 tsp vanilla extract 2 Tbsp coconut oil ( melted) 1 28oz …