bananas

Chunky Monkey Brownies

Bars, Chocolate, Nourishment, Snacks|almond flour, bananas, cacao powder, chunky monkey brownies, delish, eat mindfully, eggs, family of six, food freedom, healthy baking, healthy foodie, healthy mom, healthy snacks, intuitive eating, mindful eating, mom of four, pure maple syrup, pure vanilla, simply made, walnuts, yummy treat

Only one word needed to describe these brownies….. YUM!! Ingredients 2 ripe bananas (mashed) 1/4 cup pure maple syrup 2 eggs 1 cup almond flour 1/4 cup cacao powder 2 tsp pure vanilla extract pinch of himalayan salt 1 tsp of baking powder 1/2 cup crushed walnuts Directions Preheat oven to 350 degrees. Prepare a …

Frozen Chocolate Nutty Banana’s On A Stick

Chocolate, Nourishment|almonds, bananas, cake pop sticks, dark chocoalte, eat healthy, frozen chocolate nutty bananas on a stick, frozen treat, healthy family, healthy foodie, healthy mom, healthy recipe, healthyish, mom of four, simple made, simple snack

These make for such a yummy treat on a nice day…. or any day really. LOL Ingredients 5 large bananas 1 1/2 large bars of 85% dark chocolate (broken into pieces) – can use milk chocolate as well 2 tsp coconut oil 3/4 cup raw almonds (chopped) 10 cake pop sticks Directions Line a baking …

Date & Walnut Banana Bread

Muffins & Loaves, Nourishment|apple sauce, bananas, cinnamon, date & walnut banana bread, dates, delish, eat healthy, eat mindfully, eggs, ground flax, healthy baking, healthy ingredients, healthy mom, healthy snack, himalayan salt, kid approved, mindful eating, mom of four, rae dunn, simply made, spelt flour, walnuts, yummy

Mmm this banana loaf is so moist and delicious. The dates add the right amount of sweetness and the walnuts add the perfect texture. Great as an afternoon snack with your favorite cup of tea. Ingredients 2 cups mashed ripe bananas (approximately 5 medium bananas) 1/4 cup unsweetened apple sauce 2 large eggs …

No Bake Energy Cookies

Breakfast, Cookies, Nourishment|bananas, breakfast on the go, eat healthy, energy, fitness, healthy, healthy eating, healthy family, healthy lifestyle, healthy mom, hemp hearts, himalayan salt, large flake oats, live healthy, mom of four, no bake, no bake energy cookies, nourish, nutirent packed, peanut butter, preworkout, pumpkin seeds, raisins, simply made

These no bake cookies give quick & lasting energy and are perfect before a workout or breakfast on the go. INGREDIENTS 2 overripe bananas 1 cup large flake oats ½ oat flour (simply grind oats in a blender or food processor) 1/2 cup hemp hearts 1 cup roasted & salted pumpkin seeds (pepitas) 1 …

Simple Breakfast Cookies

Breakfast, Cookies, Nourishment|active kids, bananas, chocolate chips, cranberries, delish, food on the go, food prep, ground flax, healthy eating, healthy family, healthy kitchen, honey, kid approved, meal prep, mom of four, natural nut butter, oats, pumpkins, simple breakfast cookies, simply made, yummy

These Simple Breakfast Cookies are a total GAME CHANGER – perfect for those crazy mornings – and to change it up – simply switch out the cranberries with another dried fruit and the seeds with another or some raw nuts. Ingredients 2 ripe bananas (mashed) 1/3 cup natural peanut butter (warmed) 1/4 cup honey …

Blueberry Muffins

Muffins & Loaves, Nourishment|bananas, blue berries, blueberry muffins, cinnamon, coconut sugar, eggs, healthy, real food, real ingredients, simple food, simply made, snack, summer, unsweetened almond milk, unsweetened apple sauce, whole wheat flour, yummy

I think one of the reasons I LOVE summer so much, is for the fresh blueberries! So yummy on their own or added to baking, salads, yogurt, oatmeal, desserts, ….pretty much anything!! Wet Ingredients 1/4 cup coconut sugar 2 eggs ⅓ cup unsweetened applesauce ¼ cup unsweetened almond milk 1 tsp pure vanilla extract 1 …

Peanut Butter & Banana Chocolate Chip Ice Cream

Nourishment, Treats|bananas, chcoclate chips, enjoy, guilt free, healthy alternative, peanut butter, peanut butter and banana chocolate chip ice cream, simple, simply made, treat

With it’s smooth, creamy texture, who can resist ice cream?? Made with simple ingredients like bananas, peanut butter & dark chocolate chips, this is one that you will keep coming back for more! Ingredients 4 large bananas 2 Tbsp natural peanut butter 1/4 cup dark chocolate chips Directions Line a baking pan with parchment paper. …

Healthy Chocolate Chip Banana Bread

Muffins & Loaves, Nourishment|after school, apple sauce, banana chocolate chip bread, bananas, egg whites, ground flax, healthy, snack, unsweetened almond milk, whole wheat flour

This is one of my husbands FAVORITES and the first thing I ever baked for him when we first started dating. Sometimes I like to stir in a scoop or two of vanilla or chocolate protein powder. Wet Ingredients 1 1/2 cups ripe mashed bananas 1/4 cup coconut sugar 2 eggs ⅓ cup unsweetened applesauce …

Peanut Butter Yogurt Dip

Nourishment, Snacks|afterschool, apples, bananas, cinnamon, greek yogurt, healthy snack, natural peanut butter, peanut butter yogurt dip, pretzels, pure maple syrup

The PERFECT after school snack!! High in protein and a good source of healthy fats! Or skip the fruit and whole grain pretzels and eat as a pudding!! Ingredients 1 1/2 cup plain greek yogurt 1/4 cup natural peanut butter 1 Tbsp real maple syrup cinnamon Directions Place all ingredients in a bowl and stir …

Banana Bread Egg Muffins

Muffins & Loaves, Nourishment, Snacks|banana bread egg white muffins, bananas, breakfast, egg whites, healthy, high protein, oats, peanut butter, snack

So yummy on their own or with a little peanut butter on top! Ingredients 1 500ml carton of egg whites + 2 whole eggs 1/2 cup large flake oats 1 -2 banana (depending on how much of a banana flavor you want) cinnamon Directions Preheat oven to 375 degrees. Grease a 12 cup muffin tin …

Simply Made