These Trail Mix Cookies are PERFECT for your next camping or hiking trip! Ingredients 1 ripe banana (mashed) 2 cups large flake oats 2 scoops protein powder ( I used chocolate) 1/4 cup whole almonds 1/4 cup raw pumpkin seeds 1/4 cup sunflower seeds 1/4 cup dried cranberries 1/4 mini chocolate chips 1 large egg 1 …
LOVE being able to pick fresh zucchini and vegetables from my garden. These muffins are a SIMPLE and healthy snack and kid approved! Ingredients 2 1/2 cups whole wheat or spelt flour 2 scoops vanilla protein powder (optional) (about 1 cup) 2 tsp baking soda 2 tsp baking powder 1 tsp cinnamon 1/2 tsp nutmeg …
Ingredients 12 slices of Natural Selections sliced turkey 12 eggs himalayan salt & pepper Directions Preheat oven to 400 degrees. Spray a 12 cup muffin pan with non stick spray. Place a slice of turkey in each muffin cup. Crack an egg inside each turkey slice. Sprinkle with salt & pepper. Place in the oven …
Makes 6 ~ 250ml mason jar cheesecakes Graham Cracker Crust Layer 1 1/2 cups of graham cracker crumbs 4 Tbsp melted coconut oil pinch of himalayan salt Directions Mix the graham cracker crust with the coconut oil until fully combined. Press down about 2 heaping Tbsp into each mason jar. Cheesecake Layer 6 oz …
Ingredients 2 cups broccoli (chopped) 8 cups Cabbage salad mix 2 apples chopped 1/2 cup chopped walnuts 1/2 cup dried cranberries 1/3 cup greek yogurt 3 Tbsp mayo 1 Tbsp apple cider vinegar black pepper himalayan salt Directions Place the first five ingredients into a large bowl. In a small bowl, whisk together Greek yogurt, …
These individual jars freeze beautifully and are just the right portion. Ingredients 4 cups rhubarb (chopped) 2 cups strawberries (chopped) Topping 1 ½ cups large flake oats 1/2 cup spelt flour 1/4 cup ground flax 1 Tbsp hemp hearts 1/4 cup coconut sugar pinch of himalayan salt 2 tsp cinnamon 1/3 cup coconut oil …
Perfect as a side or top with grilled chicken and make a meal of it! Ingredients 8 -10 large handfuls of mixed greens 2 beets roasted and sliced thinly 1 small sliced apple 1/4 cup toasted sliced almonds 1/2 cup feta cheese Dressing 1/3 cup olive oil 1/4 cup balsamic vinegar Whisk together Directions Place …
Summer and s’mores seem to go hand in hand! This is the PERFECT dessert for summer time cookouts! Ingredients dark chocolate pudding mix ( I used 3 packages for 12 jars) graham cracker crumbs mini marshmallows 250 ml mason jars Directions Prepare chocolate pudding according to box directions. (with milk or unsweetened almond milk) Place …
INGREDIENTS 2 cups frozen banana slices 1 cup frozen strawberries 1/4 cup unsweetened almond milk 1-2 scoops vanilla protein powder DIRECTIONS Place all ingredients into a food processor. Process until you have a soft serve like consistency. You may have to scrape the sides several times. Divide into bowls & Enjoy!! Serves 4
If you like peanut butter cups…you are going to LOVE these protein packed little bites of heaven! Ingredients 2 cups puffed millet 4 scoops chocolate protein powder 1/2 cup natural peanut butter (slightly warm) 3 tbsp mini chocolate chips + 2 tbsp 2 tsp pure vanilla extract 3 – 4 tbsp unsweetened almond milk himalayan …