large flake oats

Tahini Energy Balls

Balls, Nourishment|chia seeds, delish, eat healthy, energy, healthy, healthy eats, healthy family, healthy fats, healthy habits, healthy snakcs, honey, large flake oats, mini chocolate chips, nutrient packed, shredded coconut, simple ingredients, simply made, tahini, tahini energy balls, vanilla protein powder, yummy

These Tahini balls pack so much yummy “good for you” goodness in every bite. The main star in this recipe is of course tahini, which is made from ground sesame seeds and offers a richer, more savory flavor profile than your standard peanut butter. Add in chia seeds, oats, honey, shredded coconut and let’s not …

Give Me Power Balls

Balls, Nourishment|chia seeds, energy, give me power balls, healthy family, healthy ingredients, healthy mom, healthy snack, hemp hearts, honey, large flake oats, medjool dates, mom of four, MTB biking, natural peanut butter, nutrient packed, protein powder, raw cacao nibs, simply made, trail running

These “balls” are just what you need when looking for an energy boost. PERFECT snack before a long run or MTB ride. Ingredients 1 cup large flake oats 2 Tbs hemp seeds 1 Tbs chia seeds 2 Tbs raw cacao nibs 1 scoop vanilla protein powder heavy sprinkle of cinnamon dash of …

No Bake Energy Cookies

Breakfast, Cookies, Nourishment|bananas, breakfast on the go, eat healthy, energy, fitness, healthy, healthy eating, healthy family, healthy lifestyle, healthy mom, hemp hearts, himalayan salt, large flake oats, live healthy, mom of four, no bake, no bake energy cookies, nourish, nutirent packed, peanut butter, preworkout, pumpkin seeds, raisins, simply made

These no bake cookies give quick & lasting energy and are perfect before a workout or breakfast on the go. INGREDIENTS 2 overripe bananas 1 cup large flake oats ½ oat flour (simply grind oats in a blender or food processor) 1/2 cup hemp hearts 1 cup roasted & salted pumpkin seeds (pepitas) 1 …

Overnight Oats

Nourishment, Overnight Oats|breakfast, chia seeds, cinnamon, food prep, healthy food, healthy lifestyle, large flake oats, mealprep, nutrients, nutrition, overnight oats, real food, simple, simply made, steel cut oats, unsweetend almond milk, whole food

Overnight Oats are such a simple way to add some “simplicity” to your mornings. Ingredients 2 cups of large flake & steel cut oat mix 1/2 cup chia seeds 2 tsp of cinnamon 1 Tbsp pure vanilla extrac 3 cups of unsweetened almond milk Directions Place everything in a large bowl. Stir and cover until …

No Bake Peanut Butter & Dark Chocolate Oat Bars

Bars, Nourishment|85% dark chocolate, coconut oil, healthy, healthy eating, healthy fats, healthy food, healthy snack, hemp hearts, honey, kid approved, large flake oats, natural peanut butter, no bake peanut butter dark chocolate oat bars, protein, real food, simply made, unsweetened coconut

My kids LOVE these bars, which is great as they are jam packed FULL of healthy, yummy goodness. Ingredients 2 cups large flake oats 1 cup unsweetened shredded coconut 1/2 cup hemp hearts 1½ cups natural peanut butter (smooth) ½ cup honey 1 bar of 85% dark chocolate 1 tsp coconut oil 1-2 Tbsp unsweetened …

Peanut Butter & Banana Oatmeal Bowl

Nourishment, Overnight Oats|banana, breakfast, chia seeds, enery, healthy, healthy fats, healthy food, healthy mom, large flake oats, natural peanut butter, peanut butter and banana oatmeal bowl, raw cacao nibs, real food, simple food, simply made, whole foods, yummy

Mmmm this is one of my MOST favorite ways to enjoy my morning oatmeal – although I could definitely eat this at anytime of the day. I find this to be the perfect meal before a trail run or mountain bike ride – giving me lots of energy to push through the tough sections. …

Simple Oatmeal Bowl

Nourishment, Overnight Oats|banana, blackberries, breakfast, chia seeds, healthy, healthy family, hemp hearts, large flake oats, mom, mom of four, nourish, nutrition, raw walnuts, real food, simple, simple oatmeal bowl, simply made, steel cut oats, strawberries, whole foods, yummy

I love making my meals look pretty, I feel that it really adds to the whole experience and brings more pleasure to the meal. I LOVE the simplicity of these “Simple Oatmeal Bowl’s“ because you can pick & choose a different topping each day. Simply cook your oats (I like a mixture of large flake …

Cranberry & Pistachio Granola

Granola, Nourishment|almonds, breakfast, cinnamon, coconut oil, cranberries, cranberry & pistachio granola, gift, ginger, healthy, healthy family, healthy snack, holidays, homemade, hostess gifts, large flake oats, mason jars, molasses, nourishment, nutmeg, pistachios, pure maple syrup, real food, real ingredients, simple, simply made, unsweetened coconut, white chocolate chips

PERFECT for the holidays….. I love to make a BIG batch of granola and share it among family & friends. Simply place into mason jars, add a rustic homemade tag and you have a simple hostess gift made from the heart! Ingredients 4 cups large flake oats 1 cups unsweetened shredded coconut 1 cup raw …

Peanut Butter & Honey Energy Balls

Balls, Nourishment|dried cranberries, energy, healthy, hemp hearts, kid approved, large flake oats, natural peanut butter, peanut butter and honey energy balls, protein balls, protein powder, pure honey, simple food, simply made, snack, unsweetened shredded coconut, yummy

Ingredients 1 cup large flake oats 1 cup chocolate protein powder 3/4 cup natural peanut butter (softened) ½ cup hemp hearts ⅓ cup pure honey (warmed) 1/3 cup unsweetened shredded coconut 1/3 cup dried cranberries 3 Tbsp unsweetened almond milk Directions Line a baking pan with parchment paper. Place all ingredients except milk into …

Peanut Butter & Banana Chip Granola

Granola, Nourishment|banana chips, breakfast, chia seeds, cinnamon, coconut oil, eat healthy, eggs, flax seeds, healthy, healthy mom, hemp seeds, himalayan salt, homemade, large flake oats, natural peanut butter, organic puffed rice, peanut butter & banana chip granola, pecans, pure maple syrup, pure vanilla extract, real food, real ingredients, simply made, snacks, unsweetened shredded coconut, walnuts, yummy

There’s nothing like a bowl of homemade granola and this might just be my NEW FAVORITE – I love that I can control what goes into the mix to lower the sugar content and up the nuts 🙂 YUM!! This mix is great with unsweetened almond or coconut milk or simply on its own. It …

Simply Made