Simply Made

Simply Made Category for: ‘Nourishment’
Turkey & Quinoa Taco Bake

Ingredients 1 cup quinoa 1 lb lean ground turkey 1  yellow onion (chopped) 1/2  red pepper (chopped) 1/2 yellow pepper (chopped) 2 handfuls of baby spinach 2 -3 Tbsp taco seasoning (recipe below) 1 can black beans, (drained & rinsed) 1 cup organic corn 1 1/2 cups cheese (shredded) Directions Preheat the oven to 400 …

Energy Oatmeal Muffins

Ingredients 2 1/2cups large flake oats 1/4 cup ground flax 1 ½ tsp baking powder 2 tsp cinnamon 1 tsp nutmeg 1/2 tsp himalayan salt 1 cup vanilla protein powder 1/4 egg whites 1/4 cup coconut oil (melted) 3/4 cup unsweetened almond milk 1/3 cup unsweetened applesauce 2 tsp pure vanilla extract 2 cups organic …

Simple Chicken Soup

  Ingredients 10 cups organic chicken broth 4  skinless, boneless chicken breasts (cut into bite-sized pieces) 4 celery stalks (chopped) 3 large carrots (chopped) 1 large yellow onion (chopped) 2-3 Tbsp dried dill 2 Tbsp minced garlic Himalayan salt & black pepper to taste Whole lot of love Directions Add broth to a large pot …

Pistachio & Cranberry Super Balls

Ingredients 3 cups puffed millet 1 cup organic seeds ( chia seeds, flax seeds, hemp heart blend) 1 cup vanilla protein powder 1 cup natural peanut butter (softened) 1/3 cup organic honey (warmed) 1 cup pistachios 1 cup dried cranberries 2 -3 Tbsp unsweetened almond milk (add 1 Tbsp at a time as needed) Directions …

Pistachio Crusted Salmon

Oooh this might just be my NEW favorite way to prepare salmon. Thumbs up all around the table!!   Ingredients 2.5 lb fillet of organic wild salmon 3 Tbsp organic grainy mustard 3 Tbsp organic honey 3/4 cup pistachio nuts (shelled & coarsely chopped) 1/3 cup  whole wheat panko bread crumbs 3 -4 Tbsp avocado …

Simply Made Cinnamon Roll Bread

Mmm the smell of cinnamon rolls baking fills the house with yumminess!! Perfect for Christmas morning!! Bread 2 cups whole wheat flour 1 Tbsp baking powder 1/2 tsp himalayan salt 1/3 cup  coconut sugar 1 egg (room temperature) 1 cup unsweetened almond milk 2 tsp pure vanilla extract 1/3 cup plain greek yogurt Swirl 1/3 …

Chocolate Gingerbread Cookie Protein Balls

Perfect holiday treat….all the yummy flavor of your favorite gingerbread cookie, without the extra sugar! Ingredients 1 1/2 cups plain almonds 1 cup large flake oats 2 scoops vanilla protein powder 1/4 cup molasses 1 tsp cinnamon 1 tsp ground ginger 1/2 tsp cloves 1 Tbsp pure vanilla extract 1/3 cup Water 3 squares 85% …

Gingerbread Granola

If you like gingerbread cookies, you are going to LOVE this gingerbread granola! Great with a little unsweetened almond milk, on-top of greek yogurt or simply as a snack on it’s own. Ingredients 4 cups large flake oats 1½ cups raw pecans 3 tsp cinnamon 1 tsp ground ginger 1 tsp himalayan salt ½ cup …

Simple Crock Pot Salsa Chicken

  Ingredients 5 boneless, skinless chicken breasts 2 cups organic salsa Directions Place chicken breasts in a slow cooker and cover with salsa. Cover and set timer on high for 4 hours. Shred the chicken and stir with salsa. Serve in whole grains wraps or lettuce boats with avocado and cheese or top brown rice, …

Crock Pot Indian Chicken Stew

I LOVE the simplicity of the crock pot…simply place ingredients in the pot, set the timer and walk away until done – #puregenius.. And the BEST part, your house smells AMAZING all day long!! Ingredients 2 pounds skinless, boneless chicken breasts (cut into 1-inch pieces) 1 yellow onion (chopped) 1 Tbsp minced garlic 2 Tbsp …

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