Simply Made

Simply Made Category for: ‘Nourishment’

Baked Almond Crusted Chicken Strips

Chicken Bakes, Nourishment|almonds, baked, baked almond crusted chicken strips, chicken, eat healthy, eggs, garlic powder, healthy eating, healthy family, healthy kitchen, healthy lifestyle, healthy mom, healthy recipe, kid approved, nourished kids, oregano, simple ingredients, simple recipe, simply made, yummy

These baked, almond crusted chicken strips are the BOMB! So tasty, so simple to make and the kids LOVE them – what more can you ask for? Ingredients 6 chicken breasts (boneless & skinless) 1 1/2 cup plain almonds (ground) 1 Tbsp garlic powder 1 tsp dried oregano 3/4 tsp himalayan salt 1/8 tsp ground …

Simple Chickpea, Tomato & Avocado Salad

Nourishment, Salad Bowls|avocado oil, avocado salad, cucumbers, eat healthy, feta cheese, garlic, healthy eating, healthy food, healthy lifestyle, healthy lunch, no recipe required, real food, salad bowl, simple chickpea, simple ingredients, simply made, tomato

No real recipe needed – just simple, whole food ingredients, like chickpeas, sliced grape tomatoes, diced red onion, chopped cucumbers & avocado, topped with feta cheese and a simple dressing. For the dressing, simply place the ingredients below into a mason jar and shake. *Makes about 4 servings 3 Tbsp avocado oil 3 Tbsp lemon …

Simple Quinoa Egg Muffins

Eggs, Nourishment|breakfast, eat, eat healthy, eggs, grape tomatoes, healthy eating, healthy family, healthy snack, kid approved, meal on the go, meal prep, nutrients, nutrition coach, onion, quinoa, simple food, simple ingredients, simple quinoa egg muffins, simply made, spinach

These Simple Quinoa Egg Muffins make for a great quick breakfast or healthy snack. Eat as is or top with a spoonful of fresh salsa and or avocado. Perfect for a meal on the go! Ingredients 3 cups cooked quinoa 2 cups of baby spinach (chopped) 1/2 yellow onion (diced) 3/4 cup grated old cheddar …

Salted Chocolate Chip Tahini Cookies

Cookies, Nourishment|after school snack, almond flour, avocado oil, cinnamon, coconut flour, coconut sugar, eat healthy, healthy food, healthy lifestyle, healthy mom, healthy snack, himalayan salt, mini chocolate chips, mom of 4, real ingredients, salted chocolate chip tahini cookies, simply made, tahini

Ingredients 1 cup almond flour 1/4 cup coconut flour 1/3 cup tahini 1 egg 3 Tbsp coconut sugar 2 Tbsp avocado oil 1/3 cup unsweetened almond milk 1 tsp baking soda 1 tsp cinnamon 1 tsp pure vanilla extract 1/2 cup mini dark chocolate chips Himalayan salt (optional) Directions Preheat oven to 375 degrees. Line …

Simple Salad Bowl

Nourishment, Salad Bowls|healthy eating, healthy kitchen, healthy meal, healthy mom, lunch, meal prep, nourish, nutrients, nutrition coach, real food, simple food, simple salad bowl, simply made

The great thing about salad bowls, is that no “real” recipe is required. You simply add what ever your heart desires. #simple This one has of organic greens, green beans, match stick carrots, grape tomatoes, cucumbers, roasted baby potatoes, avocado, raw pumpkin seeds and grilled chicken. Drizzled with a simple balsamic, avocado oil and dijon …

Chicken & Veggies Oh My

Nourishment, Salad Bowls|chicken, chicken & veggies oh my, glory bowl, healthy eating, healthy food, healthy mom, hemp hearts, hummus, lunch, meal prep, nourish, nutrition coach, nutrtional yeast, real food, roasted veggies, salad bowl, simple meal, simply made, yummy

I absolutely LOVE the versatility and simplicity of salad bowls. By simply having a few healthy foods prepped, you can have a yummy, nourishing, meal in minutes. Here is one of my faves…. Organic greens topped with grilled chicken, roasted sweet potato, roasted broccoli, red pepper slices, match stick carrots, sauteed green beans, and dollop …

Overnight Oats

Nourishment, Overnight Oats|breakfast, chia seeds, cinnamon, food prep, healthy food, healthy lifestyle, large flake oats, mealprep, nutrients, nutrition, overnight oats, real food, simple, simply made, steel cut oats, unsweetend almond milk, whole food

Overnight Oats are such a simple way to add some “simplicity” to your mornings. Ingredients 2 cups of large flake & steel cut oat mix 1/2 cup chia seeds 2 tsp of cinnamon 1 Tbsp pure vanilla extrac 3 cups of unsweetened almond milk Directions Place everything in a large bowl. Stir and cover until …

Almond Flour Chocolate Chip Cookies

Cookies, Nourishment|after school snack, almond flour, almond flour chocolate chips cookies, chocolate chips, coconut oil, eat healthy, family favorite, healthy, healthy baking, healthy family, healthy kids, hemp hearts, himalayan salt, kid approved, nourish, simple ingredients, simply made

These cookies are a frequent request from my youngest and aim to please even the pickiest of eaters. Ingredients 2 cups almond flour 1/2 cup hemp hearts 1/2 tsp baking powder 1/4 tsp himalayan salt 1/4 cup pure maple syrup 1 egg 3 Tbsp coconut oil (softened) 1/2 tsp …

Blueberry Protein Waffles

Nourishment, Protein Pancakes & Waffles|banana, bluerry protein waffles, breakfast, cinnamon, cottage cheese, eggs, healthy family, healthy healthy food, healthy mom, meal food, nourish, oats, pure pumpkin, simple ingredients, simply made, whole ingredients

I love to make a large batch of these for the freezer – so perfect for busy mornings and so much better than processed packaged ones. Ingredients 1 cup large flake oats 1 cup cottage cheese 2 whole eggs 3/4 cup egg whites 1/2 cup pure pumpkin OR mashed banana 1 tsp pure vanilla extract …

Energy Granola

Granola, Nourishment|almonds, cranberries, dates, dried apricots, eggs, energy, energy granola, healthy eating, healthy lifestyle, hemp hearts, hiking, honey, live healthy, mountain biking, nourish, oats, peanut butter, peanuts, pumpkin seeds, real food, real ingredients, simple food, simply made, sunflower seeds, trails, whole food

I LOVE to make a BIG batch of this yummy granola – great with almond milk or on greek yogurt, or simply on its own. I like to pack a bag to bring on long hikes or mt bike rides, to give me #lastingenergy. Ingredients 6 cups large flake oats ½ cup raw sunflower …

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