Simply Made

Simply Made Archive for: ‘maple syrup’
Chickpea & Lentil Curried Stew

Ingredients 2 Tbsp olive oil 1 diced onion 2 Tbsp minced garlic 1 heaping Tbsp curry powder 1/2 tbsp cumin 1 cup chopped carrots 2 Tbsp tomato paste 1 cup broccoli florets 1 can chickpeas (rinsed & drained) 1 cup riced lentils (cooked to package instructions) 1 can organic diced tomatoes 2 Tbsp pure maple …

Pumpkin Granola

Ingredients 4 cup large flake oats ½ cup pumpkin seeds ½ cup pecans, chopped 1/2 pitted dates, ( chopped ) 1/2 dried cranberries ½ cup pure pumpkin 1/4 cup coconut oil, ( melted) ⅓ cup pure maple syrup 1 tsp pure vanilla extract 2 Tbsp cinnamon 1 Tbsp nutmeg 1/2 tsp ground cloves 1  tsp …

Banana Protein Pancake

Ingredients 3/4 cup egg whites 1/4 cup large flake oats 1 banana pinch of baking powder cinnamon 1/2 Tbsp coconut oil 1/2 Tbsp pure maple syrup 1/2 Tbsp raw cacao nibs Directions Place oats, egg whites, 1/2 of the banana, and baking powder into a blender and blend until smooth. Pour into a hot frying …